S.O.A.P. and C.U.P.S. (S1E25)

Overthinking Everything with Josh Brandon

Nov 8 2022 • 51 mins

Do you want to have better relationships, be happier, and more successful? Change the way you look at learning and use THESE methods for a more mindful, peaceful, and more compassionate attitude! A New Philosophy for Learning, Teaching, and Education A Philosophy for Remaining Calm in a Storm of Stupid How stressful situations can keep you from being triggered Triggered? Try these quick steps to deescalate conflict #learning #compassion #triggered In this video I talk about a new philosophy for teaching, learning, and education using what I call the S.O.A.P. Philosophy. I will also teach you about my C.U.P.S. method for handling stressful people or situations. A pragmatic approach to forgiving yourself and others comes with lifelong learning, education, compassion, and empathy. A crash course in giving benefit-of-doubt, understanding others, their perspective and point-of-view, being compassionate toward others, mindfulness, and meditation. Looking at learning, teaching, and education and how one arranges curriculum, lesson plans, pedagogy, and more with a focus on mental illness, trauma, and clinical psychology. These are the self-help episodes of Overthinking Everthing! OVERTHINKING EVERYTHING SERIES DESCRIPTION Overthinking Everything is essentially about exploring the Origin of the Idea. Why do we think the things we think and believe the things we believe? Using the Social Studies – History, Geography, Civics, and Economics. These are the basic foundations of Political Science. In OE, it’s Psychology, Philosophy, Sociology and Anthropology. It’s art & literature, science and religion, and current events and conspiracy theories. Exploring our opinions and ideas through these lenses may seem daunting, but it's not as difficult to understand, once we unplug, detach, and step back from the issue. But it's a journey of discovery we'll go on together, Overthinking Everything! In this first season, Deconstructing A Culture of Cultism, I'm exploring not only the Origin of Idea, but attempting to explain how easily we are led down the path to cultism. I'd like this series to be an exercise in perspective and training the brain to think critically. This season will explore many topics beyond politics and history. I am simplifying a lot of very detailed and nuanced events, but it's time we examine some of what we know from slightly different angles - angles maybe we weren't taught in school. I am Deconstructing my own journey through politics, religion, social change, education, capitalism, and more. As someone who has crawled out of the Toxic White Southern Culture, I'm here to tell you it isn't easy, nor is it pretty. BUT, it IS Fascinating! FOR BOOKING INFORMATION FOR PRIVATE EVENTS, SPEAKING ENGAGEMENTS, ETC… booking@JoshBrandonMedia.com (SUBJECT: EVENTS) FOR BOOKING INFORMATION FOR VOICEOVER… booking@JoshBrandonMedia.com (SUBJECT: VOICEOVER) FOR BOOKING INFORMATION FOR COMMERCIAL, TV, or FILM… For booking information, please contact: Talent Trek Agency - Knoxville 200 Prosperity Drive Knoxville, TN 37923 865-977-8735 Fax: 865-977-9200 https://www.talenttrek.com/ ttaknox@talenttrek.com If you like my content, flex that support! Cashapp: $SirTalksALot FOLLOW ME! Where I go, WE go! JBVO.ME www.JoshBrandonMedia.com TikTok: JoshBrandonVo | JoshBrandonVO2.0 | JoshBrandon3.0 | SirTalksALot48 Twitter: JoshBrandon Snapchat: JoshBrandon Instagram: JoshBrandon Facebook: JoshBrandonMedia https://www.facebook.com/joshbrandonmedia IMDB: https://www.imdb.me/joshbrandon​ LinkedIn: https://www.linkedin.com/in/josh-brandon Patreon: https://www.patreon.com/joshbrandon​ Soundcloud: https://soundcloud.com/joshbrandonradio​ Twitch: https://www.twitch.tv/sirtalksalot48 Discord: Sir_Talksalot48#1497 Be sure to follow my Podcast on Spotify or wherever you find your favorite podcasts! www.overthinkingeverythingpodcast.com TikTok: @OverthinkingEverythingJB https://youtu.be/cvrlH6uV7ZU --- Support this podcast: https://podcasters.spotify.com/pod/show/overthinkingeverything/support