The Return Show! The Power of Discipline and Consistency in Building Successful Habits | Mel Yu | Ep 33

The Authentic Me: Hosted by Mel Yu

Apr 6 2023 • 12 mins

Helloooooo world!

I am back after a year and a half from this podcast, The Authentic Me! Life's been busy and when we don't remain consistent and disciplined, things fall off the band wagon... so vola!

Nevertheless, I am keen to put energy back into this show to bring you insightful and authentic stories and ideas. This week, I touch on both discipline and consistency to building successful habits that STICK! Listen to this if you need a reminder that you are capable of GREAT things. You just got to remain consistent and discipline in building healthy habits!

Love always,
Mel Yu x

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