Hear me to speak wisdom realizations-Meditation

Jyothi Puranik

I start with a small talk on meditation.  I have in my own experienced such benefits from meditation, that it only inspires me to share this with others. I have learnt it from Sri Sri Ravishankar, Art of living.  The benefits of meditation are many. It's easy to do if you listen to this podcast. Where I share what has helped me meditate (for 7 yrs now). So I hope for all the newbie meditators out there, this podcast offers that inspiration and keynotes that they have been looking for.