Ep 4 | Lessons on Resilience (with George Bonanno)

Sweat The Technique

Mar 1 2023 • 53 mins

Ravi and Doug discuss the new science of resilience with George Bonnano, author of The End of Trauma. George talks about how we as a society are having the wrong conversation about trauma, and what we can do about it – from K-12 education to the medical profession.  George is a Professor of Clinical Psychology and Chair of the Department of Counseling and Clinical Psychology at Columbia University's Teachers College.