Episode 10: Strength Training for Holistic Health: Building Your Best Self

Holistic Wealth and Health Podcast

Jan 24 2024 • 37 mins

Join host Jason L Smith and guest Jeff Tomaszewski, founder of MaxStrength Fitness, as they discuss the power of incorporating strength training into your holistic health plan. Jeff shares the numerous benefits of strength training and his business’ holistic approach, emphasizing the importance of full-body fitness and injury prevention. They also delve into how prioritizing … Continue reading Episode 10: Strength Training for Holistic Health: Building Your Best Self