Finding Your Fierce

Carolyn sits down with Jan Dégallier, a strategic business coach and consultant who transitioned from a long corporate finance career to entrepreneurship. Jan shares how she stepped away from a secure, traditional path to build a business centered on helping entrepreneurs and small business owners understand their numbers and make evidence-based decisions. She explains the power of tools like scorecards and weekly metrics in driving clarity and growth. Carolyn and Jan discuss resilience, faith, and the importance of staying uncomfortable to keep growing. Jan’s story is a testament to taking bold action, embracing curiosity, and building a business rooted in purpose and clarity.Chapters00:00:00 – When Safe Isn’t Secure: The Moment Jan Stepped Off the Traditional Path00:01:02 – Behind the Numbers: Meet Jan Dégallier00:01:36 – Audit to Awakening: A 30-Year Career in Retrospect00:02:47 – Faith vs. Fear: The Decision That Changed Everything00:03:26 – Know Your Numbers, Know Your Future: Jan’s Mission for Entrepreneurs00:09:02 – The Scorecard Revolution: Measuring What Truly Matters00:15:11 – Accountability Partners Aren’t Just Buzzwords – They’re Lifelines00:16:41 – Resilience, Faith, and the Relentless Pursuit of Growth00:19:09 – The Pause Before the Leap: Wrapping Up with Jan DégallierLinks and ResourcesJan on LinkedInCatipult Dégallier Leadership SolutionsThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership, and she has a coaching and consulting practice. She is sharing her story about moving from survival mode to a forward-looking visionary mindset. Carolyn and Holly discuss how asking the right questions—not just of others but of yourself—can lead to profound breakthroughs. Holly shares her knowledge from her leadership training and life lessons, pointing out the importance of making sure you know what you’re running toward and how to trust yourself along the way. This conversation will teach you how to find strength, clarity, and connection in life’s tough moments.Chapters00:00:00 - The Quest for Authentic Connection Begins00:00:59 - Cracking Open Fierce Conversations00:01:53 - Who is Holly Hibbard? A Catalyst for Change00:04:32 - Unlocking Life’s Hidden Answers00:07:41 - From Hardship to Hero: Discovering Fierce00:10:33 - The Pessimist’s Leap to Visionary Thinking00:14:12 - Breaking the Pessimist’s Cycle00:18:45 - Fierce Action: Moving One Yard at a Time00:23:19 - The Hidden Power of Small Wins00:27:07 - Defining Success: What Do You Want?00:30:51 - Reclaiming Self-Trust in a Doubtful World00:37:15 - The Final Word: Fueling Connection and GrowthLinks and ResourcesHolly on LinkedInHolly on Instagram30 Done-for-You Social Media Content IdeasThe Holly Hibbard ShowYouTubeLinkTreeThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jeff Lindley shares his remarkable journey from a 25-year career in construction to founding his own bookkeeping and CFO services business for tradespeople. Jeff opens up about the years he spent paralyzed by fear of failure, the pivotal moments that sparked his leap into entrepreneurship, and the unrelenting drive that keeps him moving forward. He delves into the power of clear processes, digital tools, and vision boards to empower small business owners. Jeff’s story is an inspiring reminder that regret often outweighs the risk of failure—and that freedom comes from taking charge of your own future.Chapters00:00:00 - Fear’s Grip and Breaking Free00:00:23 - Welcome to Finding Your Fierce00:00:48 - A Blue Collar Visionary00:01:52 - Balancing Family and Bold Decisions00:02:31 - The Spark Behind Jeff’s Bookkeeping Business00:03:37 - Facing Challenges and Claiming Wins00:06:39 - How Processes Can Save Your Business00:10:32 - Staying Inspired in the Face of Doubt00:17:49 - Vision Boards: Mapping Dreams into Reality00:22:34 - Parting Wisdom: Living Without RegretLinks and ResourcesJeff on LinkedInJL Bookkeeping DesignThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Cathy Christen is an author, speaker, coach, and entrepreneur here to share her journey where she overcame challenges early on and began to thrive in business and life. She talks about the power of mentorship, community, and intentional living. She also explains how embracing collaboration shifted her approach to success. Cathy lets us in on the tools and strategies she’s used to get through difficult transitions, balance work and personal life, and empower others to find their own path. Chapters00:00:00 - A Spark of Growth: What Begins the Journey00:00:30 - Stepping Into Fear: The Start of Something Bold00:01:00 - Meet Cathy: A Story of Strength and Resilience00:02:33 - The Road Less Traveled: Early Struggles That Define Us00:04:16 - The Unseen Force: Mentorship and Connection00:08:11 - Crossing the Bridge: Tools for Life’s Transitions00:14:47 - The Juggling Act: Balancing Work, Passion, and Life00:18:43 - Breaking Barriers: Women Leading the Way00:25:58 - Find Your Tribe: The Power of Community00:31:55 - Looking Ahead: Kathy’s Vision for Tomorrow00:35:02 - Final Words: A Reflection on CourageLinks and ResourcesCathy ChristenCathy on LinkedInCathy on InstagramGoals + Greatness Unleashed PodcastGoals + Greatness on YouTubeGoBundance WomenThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Kylee Leota to discuss the life-changing results of self-leadership. Kylee shares her journey from overcoming adversity to building a life rooted in alignment and intentional choices. She talks about how recognizing unconscious patterns, taking small but meaningful steps, and embracing personal and professional harmony can lead to profound change. Kylee also points out the importance of nurturing an ecosystem that supports growth and stepping into opportunities, even when they feel uncertain. This conversation is a reminder of the strength that comes from choosing again and leading from within.Chapters00:00:00 - The Beginning: Finding Fierce with Carolyn00:00:44 - Meet Kylee: From Brisbane to Global Impact00:01:58 - Early Life: Resilience Through Challenges00:03:12 - Navigating Complex Careers and Personal Struggles00:04:17 - A Sudden Injury and the Start of a New Chapter00:06:57 - Unpacking the Power of Self-Leadership00:10:37 - Turning Setbacks into Strengths00:11:10 - The Quiet Power of Conscious Choices00:18:43 - Building Safe Spaces for Courageous Growth00:21:50 - The Symphony of Life: Finding Harmony00:22:37 - Work, Family, Health: A Balancing Act00:24:57 - Infinite Growth: Starting with Identity00:25:27 - Reflection Without Judgment00:26:30 - The Freedom of Choosing the Right Support00:31:17 - Seeing Opportunities in Chaos00:34:58 - Aligning Your Ecosystem for Success00:38:09 - Empowerment Through Connection00:40:43 - Wrapping Up: Final Thoughts on Fierce LivingLinks and ResourcesKylee on LinkedInElements 4 SuccessThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with Mike Vera to discuss how values shape our health choices, often without us realizing. Mike wants you to question what you think you know about health and explore how unseen influences, from societal norms to corporate messaging, can steer your decisions. Together, they talk about the importance of self-advocacy, why it’s crucial to develop a healthy sense of skepticism, and how aligning choices with core values can lead to genuine empowerment. This conversation goes beyond surface-level advice, inviting you to ask harder questions, take ownership, and navigate your health journey with purpose.Chapters00:00:00 - Unpacking Core Values and Their Origins00:01:00 - Opening Remarks and the Quest for Fierceness00:01:17 - Breaking Norms: Mike’s Journey Begins00:03:39 - Health Under the Lens of Propaganda00:06:24 - Motivation and Influence00:13:04 - How Values Steer Health Decisions00:17:17 - Making Sense of Health Choices00:22:20 - Embracing Skepticism00:23:12 - Self-Advocacy as a Path to Growth00:24:56 - Handling Conflicting Information00:28:42 - Aligning Daily Actions with Core Beliefs00:31:46 - The Call to Challenge Healthcare Norms00:32:46 - Guiding Families to Ask the Right Questions00:36:50 - Striking a Balance: Expertise vs. Choice00:39:17 - Reflecting on Empowerment and Final ThoughtsLinks and ResourcesMike VeraMike on LinkedInHealthy and Awake PodcastHealthy and Awake Podcast on YouTubeAvantia Health OptimizationThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn sits down with EmmyLou Houston, a woman whose journey from chronic illness to vibrant health and purpose inspires a new approach to fierce living. EmmyLou shares the pivotal moments that pushed her to break free from a life of "checking boxes" and step into a life filled with faith, health, and intentional growth. They talk about the importance of community, the power of nourishing the body and soul, and the steps EmmyLou took to transform her mindset and her health. She will give you a brand-new outlook on finding strength in adversity and choosing to live with abundance, connection, and purpose!Chapters00:00:00 - Introduction and Personal Struggles00:00:50 - Welcoming EmmyLou to the Conversation00:01:27 - Unpacking EmmyLou’s Background00:03:50 - Chronic Illness and Life-Altering Realizations00:09:18 - Navigating Faith and Family Challenges00:12:43 - A Surprising Path to a New Lifestyle00:20:03 - Finding Strength in a Supportive Community00:22:38 - Embracing Purposeful Choices00:25:39 - Facing Health Obstacles Head-On00:26:31 - The Role of Quality Supplementation00:32:27 - EmmyLou’s Mission to Empower Others00:38:45 - Partnering and the Power of Sponsorship00:46:06 - Final Thoughts and Expressions of GratitudeLinks and ResourcesEmmyLou | Joy in the JourneyEmmyLou on InstagramEmmyLou on FacebookIsagenixLove Life with LouThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Mia J. Hanks shares her powerful journey of surviving 29 years of marriage to a covert narcissist. She discusses how covert narcissism differs from the more overt type, explaining the silent manipulation and emotional control she endured. Mia reveals the turning point that led her to leave the relationship, the challenges of escaping such a deeply controlling environment, and how she rebuilt her life after the trauma. Through her story, you’ll gain insight into the complexities of narcissistic abuse, the healing process, and the importance of recognizing the signs early.Chapters00:00:00 - Unveiling Narcissism’s True Face00:01:07 - Meet Mia: Her Journey Begins00:02:00 - The Hidden Damage of Narcissistic Abuse00:02:42 - What Exactly is Covert Narcissism?00:04:54 - Empathy’s Absence: Narcissism Unmasked00:11:37 - A Moment of Realization and Change00:16:46 - Freedom Beyond Narcissistic Control00:19:01 - Practical Advice for Breaking Free00:20:12 - Mia’s Book: A Survivor’s Guide00:24:10 - Final Reflections on Healing and HopeLinks and ResourcesMia J. HanksMia on InstagramMia on TikTokBride-Made: A Memoir by Mia J. HanksMia’s blogMia’s LinkTreeThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jaime Swartz, founder of Options Trading Goddess, breaks down the essentials of options trading. From her engineering background to her passion for financial freedom, Jaime shares how options trading can empower individuals to take control of their financial futures. She explains the mechanics behind options trading, offers strategies for beginners, and dispels common fears. Whether you’re new to the stock market or an experienced investor, Jaime’s insights offer a practical and engaging introduction to making smarter financial decisions. Tune in for a deep dive into the flexibility and freedom that options trading can bring to your portfolio.Chapters00:00:00 Introduction to Options Trading Goddess00:00:35 Meet Jaime: A Fierce Woman in Finance00:01:18 Understanding Options Trading 10100:04:37 The Accessibility of Options Trading00:05:20 Empowering Through Education00:07:35 Balancing Time and Investment00:10:51 The Power of Choice and Leverage00:14:42 Finding Your Niche in Finance00:16:06 The Importance of Financial Literacy00:17:09 Getting Started with Brokerage Platforms00:19:02 Understanding Risk and Emotions in Trading00:20:20 Exploring Educational Resources00:22:13 Caution with Online Trading Advice00:23:13 Connecting with Jaime for Further Guidance00:26:02 The Value of Empowerment and Freedom00:28:17 Final Thoughts and ReflectionsLinks and ResourcesJaime SwartzJaime on LinkedInThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Madhavi Parikh is here to share how she went from growing up in India to becoming a physician assistant in the U.S., where she integrates meditation and medicine to help cancer patients. She talks about how her meditation practice transformed her view of healing and how it empowers patients to face their diagnosis with a new mindset. Madhavi explains the importance of balancing traditional treatments with emotional and spiritual care, offering insights into how breath awareness and self-discovery can play a vital role in the healing process. She sheds light on the connection between the body and mind in dealing with life’s toughest challenges.Chapters00:00:00 - Introduction: Navigating the Turbulent Path to Inner Peace00:00:51 - Welcome to "Finding Your Fierce" – Embark on a Journey to Self-Discovery00:01:53 - Madhavi’s Story: From India to Medicine – A Lifelong Pursuit of Healing00:04:41 - Where Medicine Meets Meditation: Bridging Eastern and Western Practices00:09:44 - Rethinking Cancer: A Holistic Perspective on Healing00:13:45 - Empowering Patients: Advocacy, Options, and Healing Beyond the Diagnosis00:17:32 - The Power of Patient Advocacy: Taking Control of Your Cancer Journey00:21:47 - The Role of Self-Discovery and Emotional Support in Health00:26:45 - Final Thoughts: Harnessing the Power of Breath AwarenessLinks and ResourcesMadhavi on LinkedInI-SPIE HealthThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Adrienne Green shares how she went from a 9-to-5 job in teaching to building a life of financial and location freedom through real estate investing. She breaks down what she’s been through on her journey, including the important decisions that led to her success and how leveraging virtual assistants allowed her to scale her business quickly. Adrienne also gives tips on how to get started with real estate, use systems to build freedom, and why delegating tasks is the key to staying focused on what really matters. If you're looking to break free from the daily grind, this episode is full of insights you can apply today.Chapters00:00:00 - Welcome to a Journey of Freedom and Fulfillment00:01:00 - Vibrant Beginnings: Adrienne Green’s Story Unfolds00:02:00 - Breaking Free from the Office: Real Estate and Teaching00:05:00 - The Unexpected Leap into Real Estate Investing00:07:00 - Building a Business Around a Walkout Basement00:14:00 - Unlocking the Power of Virtual Assistants00:17:00 - Transform Your Business with Virtual Help: Tips and Tricks00:23:00 - Real-life Examples: How Virtual Assistants Can 10X Your Business00:29:00 - Wrapping Up: How to Leverage Your Way to SuccessLinks and ResourcesAdrienne GreenAdrienne on LinkedInAdrienne on InstagramWorkergenixReal Estate Investing SurveyThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jacquiline Cox shares her powerful journey of overcoming adversity, from surviving domestic violence and homelessness to becoming a bestselling author and advocate. She talks about the strength she found in faith, the importance of telling your story, and how she’s using her platform to help others break generational curses and rise above life’s challenges. Jacquiline opens up about the struggles she faced and the lessons she learned along the way, showing how vulnerability and resilience can lead to personal and communal transformation.Chapters00:00:00 – Introduction: Embracing Your Calling00:00:49 – Welcome to Finding Your Fierce00:01:35 – Meet Jacqueline Cox: A Story of Resilience00:02:30 – Overcoming Adversity: Jacqueline's Journey00:04:11 – Empowering Women Through Writing00:04:56 – The Importance of Telling Your Story00:05:57 – Finding Strength in Vulnerability00:07:05 – The Power of Self-Belief00:10:08 – Generational Curses and Personal Growth00:13:40 – Embracing Your Talents and Gifts00:19:19 – The Role of Faith in Overcoming Obstacles00:29:41 – A Turning Point in Poetry00:30:22 – College and Early Writing Success00:31:16 – Meeting Zane and COVID Inspiration00:31:58 – From Poetry to Community Service00:33:18 – Entrepreneurial Journey and Family Advocacy00:40:27 – Empowerment and Representation00:45:12 – Final Reflections and Call to ActionLinks and ResourcesJacquiline on LinkedInListen Linda PodcastMountains Can't Rise Without Earthquakes by Jacquiline Cox More of Jacquiline’s booksThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Today we’re sharing an episode from Dr. Nicole Bossard’s podcast, Practicing Positivity, where she interviewed your host, Dr. Carolyn Colleen. Dr. Carolyn shares how to confront fear and use it as fuel for fierce, positive action. She introduces her BFF method—Breathe, Focus, Fierce Action—designed to help you build resilience, one five-minute step at a time. Dr. Carolyn covers the realities of overcoming adversity, redefining personal goals, and using emotions to propel yourself forward. Whether you're facing hardships or trying to reignite your drive, this episode offers strategies and inspiration that resonate deeply with anyone looking to turn obstacles into opportunities.Chapters00:00:00 - Confronting Fear: Choosing Actions that Empower00:00:47 - Embracing Positivity: Welcome to the Journey00:03:02 - Meet Dr. Carolyn Colleen: Resilience Firewalker00:06:09 - The Science of Resilience: A Lifelong Practice00:11:29 - Five-Minute Resilience: Building Strength in Small Steps00:21:31 - Transforming Emotions into Positive Power00:24:29 - Emotional Mastery: Identifying and Harnessing Your Power00:26:22 - Defeating Procrastination: Overcoming Creative Blocks00:28:19 - Redefining Your Identity: Setting New Goals00:30:21 - Turning Adversity into Advantage: Real-Life Strategies00:33:20 - The BFF Method: Practical Applications for Everyday Life00:37:40 - Vision Setting: Future Forecasting for Success00:43:04 - Connect with Dr. Carolyn: Expanding Your Resilience Toolkit00:45:09 - Final Reflections: Wrapping Up with PositivityLinks and ResourcesWatch Dr. Carolyn on the Practicing Positivity Podcast on YouTubeDr. Nicole Bossard on LinkedInTGC PositivityThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Dr. Nicole Bossard shares insights on the intersection of purpose, positivity, and authentic leadership. Dr. Nicole urges you to rethink what it means to live with purpose and how a positive mindset can be a game-changer, even in the face of adversity. She also touches on the real impact of imposter syndrome and how embracing it can lead to personal and professional growth. You’re going to gain strategies for aligning your mission with your work, creating an environment that thrives on genuine positivity.Chapters00:00:00 - Unleashing Purpose: The Power of Positivity00:01:00 - Dr. Nicole Bossard’s Journey: From Challenges to Connections with Dr. Carolyn00:04:21 - Harnessing the Power of Positivity in Daily Life00:08:00 - Defining Positivity: More Than Just 'Good Vibes'00:14:08 - A New Take on Positivity00:19:00 - Balancing Courage and Grace00:25:07 - Intertwining Purpose, Positivity, and Principle00:30:46 - Turning Adversity into Triumph: The Role of Purpose00:32:52 - Aligning Personal Purpose with Organizational Mission00:34:41 - Flourishing in the Workplace: Building a Positive Organizational Culture00:39:06 - Authentic Positivity: The Cornerstone of True Power00:44:35 - Embracing Imposter Syndrome: A Tool for Growth00:50:38 - Partnering with Dr. Nicole: Opportunities for Empowerment00:54:07 - The Role of Prayer and Meditation in Sustaining Positivity00:55:57 - Closing Reflections: Final Thoughts on Purpose and PositivityLinks and ResourcesDr. Nicole on LinkedIn TGC PositivityThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode, Zoe de Boer shares her journey from aspiring Broadway star to becoming a passionate advocate for body positivity and faith. She reveals the challenges she faced in the performing arts world and how a life-altering decision led her to pursue theology. Zoe opens up about the pressures of body image, the importance of daily routines, and her newfound purpose in public speaking. This conversation offers an inspiring look at how one woman reclaimed her voice and found a deeper sense of fulfillment by redefining her path.Chapters00:00:00 | A Journey of Faith and Purpose: Zoe’s Transformation00:01:00 | Welcome to the Show: Meet Zoe de Boer00:01:37 | From Youth Director to Podcaster: Zoe’s Mission00:02:43 | The Power of Voice: Public Speaking and Body Positivity00:03:55 | Finding Your Fierce: Overcoming Personal and Professional Challenges00:04:53 | From Broadway Dreams to Theology: A Life-Altering Decision00:08:11 | Embracing Authenticity: The Journey to Self-Love00:12:00 | Finding Joy in Music: From Broadway Rejection to Leading Worship00:16:00 | From Pageants to Public Speaking: Zoe’s Advocacy for Body Image Awareness00:18:00 | The Realities of Body Image Struggles: Balancing Confidence and Vulnerability00:22:38 | The Magic of Daily Routines: Building Habits That Empower00:26:42 | What’s Next for Zoe: Future Aspirations and Final ReflectionsLinks and ResourcesZoe on LinkedIn: https://www.linkedin.com/in/zoedeboer/ hello good humans: https://hellogoodhumans.org/ hello good humans podcast: https://tinyurl.com/35s34397 Thanks so much for joining us this week. Subscribe to Finding Your Fierce! Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jessica Belmontes is  here sharing her journey from the banking industry to becoming a mortgage loan originator, and the pivotal experiences that shaped her career. Jessica recounts the eye-opening moments at the Women's Summit, where she was moved by the stories of women fighting for financial equality worldwide. She’s passionate  about creating a women's world digital bank and discusses the need for financial education and community support to empower women globally. Tune in to hear Jessica's vision for a more inclusive financial future if you’re interested in women's empowerment and financial independence!Chapters00:00:00 - Empowering Women: Jessica's Inspiring Message of Resilience00:00:52 - Introduction to 'Finding Your Fierce' with Carolyn and Jessica00:01:34 - Jessica's Career Shift: From Banking Beginnings to Mortgage Success00:05:05 - Transformative Moments: Eye-Opening Experiences at the Women's Summit00:09:53 - Vision for Change: Creating a Women's World Digital Bank00:14:50 - Mastering Business Credit and Financial Education for Women00:18:44 - Strength in Numbers: The Power of Community and Shared Dreams00:23:10 - Exploring Financial Freedom: Overcoming Obstacles and Building Opportunities00:28:25 - The Power of Community: Women Supporting Women for Success00:31:36 - Reflections and Aspirations: Final Thoughts and Future GoalsLinks and ResourcesJessica on LinkedInThanks so much for joining us this week. Don't forget to subscribe to Finding Your Fierce! Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Georgia Vanderville shares her inspirational journey from adventurous traveler to successful entrepreneur. Georgia opens up about her initial reluctance towards candle making and how a simple gift ignited a passion that would lead to the founding of Shortie's Candle Company. She discusses the challenges she faced, including memory loss, and how these experiences changed her approach to business and life. Georgia introduces the concept of "fragrance flipping," explaining how scents can shift emotions and improve mental well-being. Tune in to hear how Georgia turned adversity into a thriving business and learn about the role of scents in our daily lives!Chapters:00:00:00 - A Heartfelt Apology00:01:00 - Welcome to Finding Your Fierce00:01:31 - Georgia's Adventurous Background00:03:02 - The Candle Company Journey Begins00:04:18 - Discovering the Love for Candle Making00:05:42 - Building Connections and Growing the Business00:08:29 - Embracing Challenges and Personal Growth00:12:04 - Rewriting the Story and Business Expansion00:16:45 - Overcoming Memory Loss and Rediscovering Purpose00:22:09 - Personal Epiphanies and Self-Discovery00:25:30 - Personal Growth and Business Success00:26:09 - Embracing Personal Time00:27:43 - The Fragrance Flip Story00:30:19 - The Impact of Scent on Emotions00:32:16 - Fragrance Flipping for Self-Regulation00:33:10 - The Ritual of Lighting a Candle00:35:28 - Favorite Fragrances and Memories00:41:32 - The Importance of Candle Safety00:42:05 - Closing Thoughts and Discount OfferLinks and Resources:Georgia on LinkedIn Shortie’s Candle CompanyShortie’s Candle Company on FacebookThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn welcomes Denise Keenan, founder of Keenan Wellness. Denise shares her inspiring journey from a timid, sickly child to a transformative wellness expert. She discusses the importance of finding inner strength, the impact of early life experiences, and the powerful role of breathwork and hypnotherapy in achieving personal growth. Denise's blend of spiritual exploration and practical techniques offers you strategies for overcoming obstacles and enhancing well-being. Tune in for a conversation that encourages a deeper connection to oneself and the world around us!Chapters:00:00:00 - Introduction to Finding Your Fierce Podcast00:01:00 - Meet Denise Keenan: A Journey of Light and Wisdom00:02:55 - Denise's Early Life and Inspirations00:04:44 - Discovering Holistic Healing and Spiritual Practices00:06:37 - Balancing Religion and Spirituality00:12:13 - Overcoming Limiting Beliefs: Transformative Work00:15:00 - Boosting Performance and Healing00:19:24 - Practical Tips for Inner Strength and Well-being00:24:36 - Kickstart Your Yoga Practice00:25:41 - Embracing Early Morning Silence00:28:28 - Understanding the Holy Spirit00:33:37 - The Benefits of Breathwork00:36:12 - Seeking Professional Help and Hypnotherapy00:37:31 - Goal Setting and Consultation00:39:58 - Enhancing Performance: Real-Life Examples00:41:43 - How to Connect with DeniseLinks and Resources:Keenan WellnessDenise on LinkedInThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

In this episode, Alene Keenan shares her remarkable journey from small-town Iowa to the luxurious world of yachting. Alene recounts her unexpected career shifts, from dental school to fine dining, and eventually to operating heavy machinery in Wyoming before finding her calling on the high seas. Through opening up about her harrowing experience during 9/11, Alene shows the resilience, adaptability, and inner strength required to thrive in diverse and challenging environments. Her story offers insights into overcoming adversity, mastering the art of service, and the importance of meditation and emotional intelligence in achieving personal and professional growth. Tune in to hear how Alene's diverse experiences have shaped her unique approach to leadership and success.Chapters00:00:00 - Setting the Stage: Navigating Personal Boundaries and Growth00:01:00 - Alene Keenan: Roots and Beginnings from Iowa to Wyoming00:02:00 - Unexpected Path: From Dental School to Fine Dining in Wyoming00:04:00 - New Horizons: A Leap into Construction and Heavy Equipment00:05:26 - A New Adventure: Discovering the World of Yachting00:08:00 - Growth and Challenges: Overcoming Obstacles in the Yachting Industry00:14:09 - Resilience in Crisis: Navigating the Aftermath of 9/1100:16:31 - Inner Strength: The Power of Training and Self-Belief00:19:12 - Eureka Moment: Uncovering a Business Opportunity00:21:55 - Business Foundations: Creating a Service-Oriented Enterprise00:23:15 - Professionalism: The Importance of Business Etiquette00:25:34 - Servant Leadership in Yachting00:27:21 - Mentorship: Guiding the Next Generation00:31:02 - Social Skills: Mastering Social Etiquette00:34:28 - Emotional Intelligence: The Value of Understanding Emotions00:37:26 - Final Thoughts: Wrapping Up and Contact InformationLinks and ResourcesAlene on LinkedInEtiquette UncorkedThe Yacht Guru’s BibleThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Carolyn has a heartfelt conversation with Ashley Nowak, founder of Ever Growing, an organization dedicated to advancing equity, diversity, and inclusion. Ashley shares her insights on personal growth and identity. As well as the continuous journey of self-discovery and the significance of understanding one's values and strengths. Through tools like the identity circles exercise, Ashley encourages you to reflect deeply on your identity markers and how these influence their interactions and decisions. Ashley also discusses the importance of connection, cultural humility, and accepting help from others. Tune in and be inspired!Chapters:00:00:00 - Introduction to Identity and Intersectionality00:00:55 - Welcome to Finding Your Fierce Podcast00:01:28 - Meet Ashley Nowak: Founder of Ever Growing00:03:17 - The Journey of Finding Your Fierce: Ashley's Story00:05:50 - Identity Circles: A Powerful Tool for Self-Discovery00:07:34 - The Impact of Identity Markers on Daily Life00:11:02 - Reflecting on Identity and Overcoming Challenges00:14:25 - The Importance of Self-Awareness and Humility00:19:46 - Staying Motivated and Resilient Through Adversity00:21:13 - Finding Joy and Gratitude in Daily Achievements00:24:26 - Embracing Inner Strength: Ashley's Advice00:29:16 - Conclusion and Final ThoughtsLinks and Resources:Ashley on LinkedIn Ever GrowingContact AshleyThanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!