216. How to Lower Your Stress Levels and Find More Balance, with April Likins

Imperfectly Ambitious | Mindset & Strategy for Women in Business

May 26 2022 • 43 mins


If you feel like you're burning the candle at both ends, this one's for you!

In this episode with April Likins, we're talking about:

  • Chronic stress
  • Key tips to manage stress before it gets out of hand
  • Sleep! (how to get better sleep)

April Likins is a nationally board-certified health and wellness coach trained at both Duke Integrative Medicine and the Institute for Integrative Nutrition. Driven by her own health struggles of battling Chronic Stress, Lyme Disease, and Endometriosis, she's extremely passionate about helping empower driven & professional women to optimize their health, reduce their stress levels, find balance and start nourishing their bodies from the inside out.

aprillikins.com

April on LinkedIn

April on IG

April on FB

-----------

**Want to nuture and connect with your potential clients, instead of only showing up when you have something to sell? Grab my free audio training with workbook HERE to meet them where they are now and learn how to sell ideas first.

Come connect with me on Instagram! And if you love this episode, share it and tag me so I can see what you're liking :)