She's Hungry Podcast

Cait Pearson

Welcome to the She's Hungry podcast, where we serve up a delicious blend of mind-bending neuropsychology, captivating NLP techniques, and nourishing somatic practices. Join me as I share my exciting journey through personal diaries, uncovering the unfiltered truth about being in your 30s and realizing that having it all figured out is simply a myth. Get ready for the occasional manic Monday episode sprinkled in to the bi-weekly Tuesday releases that will leave you laughing, pondering, and feeling understood. Hi, I’m Cait, your host and I will fearlessly explore the intricacies of the human mind, guide you toward inquisition, and sink into a deeper understanding of yourself, and the world around you. So grab a snack, tune in, and let your curiosity feast on the rich flavors of knowledge and self-discovery. She's Hungry is here to satisfy your appetite for thought-provoking conversations and inspire you to embrace the beautiful chaos of life. read less
It's Giving Season: I'm Backkkk!
It's Giving Season: I'm Backkkk!
#1. Well it's December and I don't know about you but it's giving less holiday cheer and more like stress and overwhelm. Not to mention the fiasco of trying to relaunch* this show two weeks ago. *more on this in the episode. Today I'm talking about how anxiety in any given situation automatically puts a blindfold over absolutely any potential and how shifting your perspective on your resources can stifle the need to focus on things that cultivate a scarcity mindset (which can turn anyone into an absolute Grinch this time of year).  Also how money isn't the only asset you have to spread the seasonal spirit, and a bunch ton more like: How the pressure, expectations, and unfulfilled potential can feel like a mountain we've been accumulating all year next to the mole hill of joy, gratitude, and togetherness we are “supposed” to feel this time of year and what I'm choosing instead.   How we are conditioned to only value money as a resource, and what other resources we have unlimited access to no matter how much we have in our bank account, courtesy of learnings from the Book of the Month, Soul of Money by Lynne Twist   The EPIC Feeling Collage Project inspired by bringing more intuition, play, and authenticity into smaller moments this time of year by my bestie, Lindsey of Play&Public 💙   A little love note on your resilience that we all need to hear JOIN 12TH HOUSE OF WILD COMMUNITY: FOLLOW CAIT: