Being alone can be uncomfortable but instead of seeing it as a negative, embrace the discomfort and work with it to bring about positive change in your life. Join me for a chat about my journey with loneliness and how I have changed it from pain to purpose.Website: https://www.highvaluewoman.infoFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/Meetup: https://www.meetup.com/narcissistic-abuse-women-warriors/Apple: https://podcasts.apple.com/us/podcast/you-have-the-power-the-road-to-recovery-from-trauma-and-narcissistic-abuse/id1761735883 Spotify: https://open.spotify.com/show/5HwBoZjw6sjLaM7lOa3lzM?si=8df717c231884338 Amazon Music: https://music.amazon.com/podcasts/391c961a-dff7-4d39-88a9-4963352fb314/you-have-the-power---the-road-to-recovery-from-trauma-and-narcissistic-abuseRSS feed: https...

Do you have boundaries in your relationships? Do you feel free to express your needs? Join me for a chat about expressing your boundaries and needs in a healthy way to both honor your value and determine whether your relationships are serving you. Episodes will be released every Monday - be sure to tune in to the 9/9/24 episode for a special offer!Website: https://www.highvaluewoman.infoFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/Meetup: https://www.meetup.com/narcissistic-abuse-women-warriors/Apple: https://podcasts.apple.com/us/podcast/you-have-the-power-the-road-to-recovery-from-trauma-and-narcissistic-abuse/id1761735883 Spotify: https://open.spotify.com/show/5HwBoZjw6sjLaM7lOa3lzM?si=8df717c231884338 Amazon Music: https://music.amazon.com/podcasts/391c961a-dff7-4d39-88a9-4963352fb314/you-have-the-power---the-road-to-recovery-from-trauma-and-narcissistic-abuseRSS feed: https...

Do you know what your attachment style is and how it is affecting your relationships? Join me for a brief overview of the three attachment styles and how my own personal attachment style has affected my friendships and relationships.Darla is a certified somatic trauma informed coach with lived experience in narcissistic abuse. Her healing journey from trauma and narcissistic relationships has inspired her to help others with similar experiences. A free support group for women as well as one-on-one appointments for men and women are available. During one-on-one coaching sessions, she focuses on the nervous system to work through past trauma and take back personal power.Website: https://www.highvaluewoman.infoFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/Meetup: https://www.meetup.com/narcissistic-abuse-women-warriors/Apple: https://podcasts.apple.com/us/podcast/you-have-the-power-the-road-to-recovery-from-trauma-and-narcissistic-abuse/id1761735883 Spotify: https://open.spotify.com/show/5HwBoZjw6sjLaM7lOa3lzM?si=8df717c231884338 Amazon Music: https://music.amazon.com/podcasts/391c961a-dff7-4d39-88a9-4963352fb314/you-have-the-power---the-road-to-recovery-from-trauma-and-narcissistic-abuseRSS feed: https...

Welcome to my new podcast, You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse. In today's episode, I gave a brief summary of my story as well as my thoughts on resilience and claiming your joy. We will have a variety of topics to include education on narcissistic abuse, tips for healing and recovery, dating advice, resilience, and taking your personal power back. I am looking forward to seeing you at future episodes. You have the power!Website: https://www.highvaluewoman.infoFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/Meetup: https://www.meetup.com/narcissistic-abuse-women-warriors/Apple: https://podcasts.apple.com/us/podcast/you-have-the-power-the-road-to-recovery-from-trauma-and-narcissistic-abuse/id1761735883 Spotify: https://open.spotify.com/show/5HwBoZjw6sjLaM7lOa3lzM?si=8df717c231884338 Amazon Music: https://music.amazon.com/podcasts/391c961a-dff7-4d39-88a9-4963352fb314/you-have-the-power---the-road-to-recovery-from-trauma-and-narcissistic-abuseRSS feed: https...

Welcome to You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse. My name is Darla Ridilla and I am a somatic trauma-informed coach. Each episode will include personal stories and tips to overcome trauma.Be sure to follow this podcast so you don't miss an episode. See you soon!Website: https://www.highvaluewoman.infoFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/Meetup: https://www.meetup.com/narcissistic-abuse-women-warriors/Apple: https://podcasts.apple.com/us/podcast/you-have-the-power-the-road-to-recovery-from-trauma-and-narcissistic-abuse/id1761735883 Spotify: https://open.spotify.com/show/5HwBoZjw6sjLaM7lOa3lzM?si=8df717c231884338 Amazon Music: https://music.amazon.com/podcasts/391c961a-dff7-4d39-88a9-4963352fb314/you-have-the-power---the-road-to-recovery-from-trauma-and-narcissistic-abuseRSS feed: https...