S3E14 - A Good Day Today: Chad Arnold's Mindset Shift and Personal Growth

Kintinu'd Conversations

Jun 1 2023 • 36 mins

Backed by decades of experience producing exceptional clinical outcomes, Kintinu Telerehab connects recovery to everyday life. In this podcast, we explore hot topics in rehabilitation, the keys to personal growth and recovery, and how to apply it all to the real-world.

In this episode of Kintinu’d Conversations, Brad Dexter had the privilege of chatting with Chad Arnold, a Life Path Assistant at QLI, whose powerful story of healing and personal growth moved us deeply. Struggling with addiction, depression, and anxiety, Chad faced a life-changing spinal cord injury that left him searching for meaning and purpose. But it was his desperate situation that allowed him to make a pivotal shift in his mindset - what if he decided to have a good day today? That single thought changed everything for Chad, and it may just change everything for you too.

Throughout our conversation, Chad shared his journey of overcoming desperation and turning his life around. He developed healthy habits that transformed his day-to-day life and discovered the power of physical activity, nutrition, mindfulness, and meditation. Chad also emphasized the importance of surrounding oneself with positive influences and resources, a practice he continues to incorporate in his work with individuals with spinal cord injuries.

As we wrapped up our inspiring discussion with Chad, we explored the significance of building a supportive community that can guide and encourage us in our own healing journeys. His story serves as a testament to the resilience of the human spirit and the incredible potential for growth and transformation that lies within all of us. So, if you're ready to embrace your own journey of healing, join us for this enlightening and empowering episode.

Enjoy!

Listen to the episode on Spotify, Amazon Music, Apple Podcasts, and Buzzsprout, or on your favorite podcast platform.

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Sex With Emily
Sex With Emily
Dr. Emily Morse
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Audio Porn Podcast
Audio Porn Podcast
Terrell Heathcote