Episode 21 features Jay Croft Today, we decided to open up the podcast to folks outside of the nutrition profession. We can always learn from other folks and I'm so glad to have spoken with Jay. He is a journalist and creator of Prime Fit Content, which helps fitness professionals market to the 50-plus demographics when it comes to active aging. He also host a podcast called Optimal Aging, where he just celebrated his 100th episode. Jay Croft Socials Instagram - https://www.instagram.com/jaycroftatl/ LinkedIn - https://www.linkedin.com/in/croftjay/ Twitter - https://twitter.com/JayCroft Website - www.primefitcontent.com