Elizabeth has the honor of sitting down with Dr. Jeffrey Bland, an internationally recognized thought leader who has spent more than 5 decades on the improvement of human health. Dr. Bland is known worldwide as the founder of the Functional Medicine movement and co-founded the Institute for Functional Medicine along with Metagenics and most recently, Big Bold Health. Dr. Bland shares some cutting-edge insight and information on the next frontier of health and his own favorite health bio-hacks. He and Elizabeth also discuss the interconnected nature of soil health and people, along with the exciting discovery of phytochemical-rich foods like Himalayan Tartary Buckwheat. It’s a nutrient-dense and packed episode, enjoy!

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