On this episode we sit with Amanda, a friend of the pod, to discuss Ickigai aka Purpose. Finding our purpose, living our purpose, and wondering if we must have purpose in our work or jobs? As always, please let us know what you think by sending us a voice message here or sending us an email at getloudpod.ng@gmail.com. We can't wait to hear from you!

In this episode, we discuss Biohacking, healthspan vs. lifespan, and some of the things we do to increase our healthspan. Have any thoughts? Send us a voice note here None of this is medical advice, so please talk to a doctor before you start any medication or protocol. Episode Notes (if we missed anything, please don't hesitate to email us at getloudpod.ng@gmail.com) Outlive: The Science of LongevityThe Body Keeps the ScoreFasting Like a GirlFemale Hormone Optimization75 Hard Whole 30Hitler's Dr. wikiRetinol Info (here & here)

In this episode, we talk about our experiences with Nigerian designers, as well as our adventures or misadventures with dating younger men. We'd love to hear about your adventures or misadventures with both dating younger and Nigerian designers. Email us at getloudpod.ng@gmail.com

In this episode we talk about the Bechdel test, what it means, and why it was important to us. We also discuss some of the insane things Nigerian men have said. What insane thing have Nigerian men said to you? Tell us! getloudpod.ng@gmail.com

In this episode, we talk about the decision each of us has made to have or not have kids, and why we have each made the decision amongst other things. Enjoy! Have any thoughts? Send us an email! getloudpod.ng@gmail.com

In this episode, we sit and chat with The Other Chioma and discuss things we are reading, watching, listening to, and eating. You can reach us here :) Books Mentioned: 1. Taste by Stanley Tucci 2. The Vagina Bible 3. Hope & Glory 4. Elegance 5. The First 90 days 6. Shigidi & the Brass Head of Obalufon 7. Changes: A Love Story 8. The Power 9. Spare 10. A Dream of Electric Mothers, by Wole Talabi Youtube Channels Chateau Diaries YT Luke Catleugh YT Podcasts 1. The Friend Zone 2. ISWIS 3. Submarine and a Roach

In this first episode, we talk about our weekends, how we are, and how we met. We also touch a bit on Accountability, what it means to us, and who we are accountable to. Got any thoughts? Shoot us an email at getloupod.ng@gmail.com