Heart Math Solution & Heart Coherence...What I've learned.

Self Love & Sweat The Podcast

Apr 7 2023 • 27 mins

In this episode Lunden is talking about what she has learned over the past 3 years in meditation and diving deep into the the work of the Heart Math Institute and the truth behind brain & heart coherence. This isn't your typical episode with Lunden coaching as much as it is an insight into Lunden's learning process over the last 3 years.

Check Out Heart Math Solution Book Right Here.
Heart Math Institute: https://www.heartmath.com/

Support the show

NEW COURSE: Level Up Your Language & Your Life - How to go from talker to communicator (use code LUNDEN30 for 30% OFF) https://houseofnaba.com/collections/courses/products/level-up-your-language-your-life-how-to-go-from-a-talker-to-a-communicator

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com