#65 Running Across America with Ultra Runner Mike Wardian

Self Love & Sweat The Podcast

Dec 17 2021 • 1 hr 8 mins

Running across the United States? YES that's what Mike Wardian is training for in 2022! Michael Wardian is a 47 year endurance athlete from Washington, DC. He is a father to 2 teenage boys, ship broker, professional runner, bee keeper, chess player, coach and has won marathons and ultramarathons on all 7 continents and run over 250 marathons on ultramarathons.

Get your FREE Monthly Workout & Mindset Calendar: http://lifelikelunden.com/calendar

Connect with Lunden:

Connect with Mike:

2 Ways to Get Connected with Lunden BEYOND the Podcast
1. Self Love & Sweat MONTHLY Members Only Meetup
2. Strong At Home 4 Women 8-Week Dumbbell Only Workout & Coaching Program

Grab your FREE spot in the Motivation Masterclass: 5 Keys to UNLOCK Motivation That Lasts (& never start over again): http://lifelikelunden.com/motivation-masterclass

Strong At Home 4 Women  Dumbbell Only Workout Plan:

One-On-One Lifestyle Transformation Coaching with Lunden: