Ep. 32 - The Brain Boost of Giving Thanks

Fewer Things Better

Nov 25 2022 • 4 mins

There is a crushing consumerism to buy in order to give. This short episode explores how the act of giving thanks returns a gift back to your body and brain. Gratitude is a multiplier. The more that you actively give thanks, the more the brain is programmed to look for positive experiences in your daily life. It's also a gift with purchase as each effort extended to others rewards you with feel-good hormones. Give thanks, get happy.

Show note: The Profound Power of Gratitude and "Living Eulogies" | Andrea Driessen | TED - YouTube