Ep. 34 - 3 (Easy) Tips to Boost a Tired Brain

Fewer Things Better

Dec 8 2022 • 8 mins

In a world that is always on, there is a tangible benefit to making time to turn the brain off. Chronic fatigue is more than just a sleep issue. It ties back into the brain. This episode looks at mood and energy benefits that come when the brain has a little extra space + three tips to try in your daily life.