Our relationship with ourselves can impact our relationship with all kinds of numbing behaviours like overworking, endlessly scrolling social media, drinking, smoking and even food. Binge eating is a problem that millions of people struggle with, which can lead to feelings of guilt, shame and embarrassment. In this episode Jane shares her story and how letting her husband Todd support her overcome her struggles with binge eating changed her relationship with herself and him for the better.

Jane and Todd have been married for 21 years and enjoy triathlon training and racing, playing golf, and traveling together. After more than a year of marriage, Jane shared her secret of challenges with binge eating. Together they’ve battled together to create a healthier relationship with themselves, food and each other.

We chat:

• Binge eating and how it can affect relationships
• How sharing issues with your partner and others can support your healing
• How compassion and empathy can dissolve shame

Better Relationships

We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.

Better World

Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.

Connect with Sammi & Nathan Jaeger

Website - https://www.fuelcollective.com.au/
Facebook - https://www.facebook.com/thefuelcollective
Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuel Collective - https://www.instagram.com/fuelled.up.life/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/

Connect with Jane & Todd Pilger

Instagram - https://www.instagram.com/jane.pilger/
Instagram - https://www.instagram.com/janepilgercoaching/
Website - https://www.janepilger.com/
Facebook - Facebook.com/janepilgercoaching