In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Julie.
In this episode we discuss her amazing journey thus far to lose 25lbs, to completely change her relationship with food, and to finally start to believe in herself.
I hope you enjoy the episode and if you would like to join the Non Negotiable 90 New Years challenge, that is going to come out on Monday January 3rd around 10am EST.
You can text me at 443 234 8342 to get the sign up link for it!
Beyond that, happy new year, and chat soon :)
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After HoursTED Audio Collective / Youngme Moon, Mihir Desai, & Felix Oberholzer-Gee