We’ve all heard that you should think of failure as learning, that every no just brings you one step closer to a yes, and that rejection is the natural byproduct of success. And yet, despite your best efforts to adopt a more positive spin on failure and rejection, it’s likely that you still struggle with both of them.

In this episode, we’ll explore why your attempts to reframe rejection and failure as “good” usually fall flat, and what you can do instead to start overcoming the fears that are holding you back.

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