Our guest this week is Laura Bounford, Slimming World Consultant and Team Developer for the Congleton and Bidduph team in Cheshire.
Laura has lost 6st 11lb herself through being a member, loves food and is passionate about helping local people change their health, lifestyle & mental wellbeing.
We talked to Laura about how Slimming World changed her life and how she helps her members change their habits to improve both their physical and mental health. Oh and why Blueberries make you happy.
You can find out more about Laura and her groups here:
Slim with Laura B Slimming World Website
Congleton Slimming World Wednesdays Facebook Page
Slim with Laura B on Instagram
Slimming World has over 50 years experience in weight management for men and women, and is the most advanced and effective weight loss organisation in the UK.
Come join us on The Happiness Hub facebook Group to interact with our hosts, happiness tips and news about the latest episodes and guests.
Weekly episodes uploaded every Sunday morning.
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