Welcome to The Industry Leaders Podcast, where Clean Health Master Coach & WBFF Pro Maria Birova chats with some of the brightest minds in the fitness industry! Tune in as we welcome Clean Health Master Coach Cade Robertson! Cade is a practicing PT, owns a supplement company and is in the process of opening up a gym as well, all at the age of 22.Tune in as we dive into chatting about what it's like to build your coaching career from the ground up and sharing the reality that comes with building up your career as a coach during the first few years. – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/Instagram: https://www.instagram.com/cleanhealth… Facebook: https://www.facebook.com/cleanhealthf… YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats with some of the brightest minds in the fitness industry!  Tune in as we welcome Holly Baxter Norton who is a two-time world-level champion fitness model in the Natural Universe and Natural Olympia competitions (2015) and recently achieved pro status with the WBFF. Holly has always placed a heavy emphasis on academia and lifelong learning having earned a bachelor's in Food Science and a master in Dietetics. The combination of knowledge with her real-world results and 5 years of coaching experience made her a great choice for the Director of Nutrition for BioLayne. She loves working with clients, producing informative content, and training other coaches to help make a positive difference in people's health. Tune in as we dive into chatting about her growth in the industry and shares her top tips for aspiring coaches, competitors, and business owners.– CONNECT WITH US / LEARN MORE –  Website: https://cleanhealth.edu.au/ Instagram: https://www.instagram.com/cleanhealth…  Facebook: https://www.facebook.com/cleanhealthf…  YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!      This episode, we welcome Clean Health’s Head of Research and Development, Stefan Ianev.   Stefan has been in the fitness industry for over 20 years. He is a natural bodybuilding champion, a global educator, a coach and nutrition specialist.   Stefan is the core curriculum developer for Clean Health and has been working on bringing some very exciting nutrition and training certifications to life over the last couple of months!   Tune in as we learn:    How Stefan got started in the fitness industry Stefan’s advice for young trainers in the industry when it comes to their education The Clean Health difference when it comes to nutrition, training and education How your hormones can impact your body composition How the process of detoxifcation really works How to regulate your neurotransmitters Stefan’s top tips for keeping clients motivated and accountable as a PT or nutrition coach    – CONNECT WITH US / LEARN MORE –  Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealth…    Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!     This episode, we welcome coach and sports nutritionist Jackson Peos.  Jackson has completed his BSc in Sports Science, and Exercise & Health, and his BSc (Hons) in Exercise Physiology. Jackson is an accredited Sports Nutritionist, and has competed previously in bodybuilding, boxing, rowing and Australian Rules football. Working previously with over 100+ clients, Jackson is a specialist in optimising body composition and exercise performance via nutrition strategies.  Jackson currently resides in Bali and spends the majority of his time creating bespoke nutrition and training programs for clients.  Tune in as we learn:    - What Jackson is working on at the moment - Jackson’s approach to nutrition  - The most common myths Jackson WISH his clients knew when it comes to nutrition - Jacksons top tips for building muscle (+ his FAVOURITE rep ranges for hypertrophy) - Jacksons hacks for fat loss  - His top tips for new coaches and PTs, having had huge success as an online coach working completely remotely Plus, SO much more!   – CONNECT WITH US / LEARN MORE –  Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealth…    Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!    This episode, we welcome PT, prep coach, online coach… and one of the most in-demand coaches in the WBFF, Nathan Harewood. Nathan has been in the fitness industry for over 20 years. He has won WBFF coach of the year three times and has coached close to 60 (yes, 60!) WBFF world-titles. Nathan brings a wealth of knowledge when it comes to training, nutrition, competing, sculpting your body for the WBFF and being a successful coach - both online and in-person as well as for professionals physique competitors right through to gin-pop clients. Tune in as we learn:   How Nathan got involved with the WBFFNathan’s journey to becoming one of the world in-demand coaches across the US and CanadaNathan’s tips on how to become a personable coach who retains their clients when coaching clients onlineThe qualities that amateur athletes need to embody to become a true champion physique competitor in the WBFFHacks on how to shift clients mindsetsTips for how to assist clients and physique competitors through prep when 100% compliance is not possibleCoach hacks on how to select categories for physique competitors Top tips on optimising peak week as a coach or physique competitorHow to navigate “post-show blues” as a coach What’s in-store for Nathan Harewood - the WBFF’s most in-demand coach in the WBFF - for 2022Plus, SO much more! – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealth…    Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!  This episode, we welcome PT, coach, nurse, midwife, WBFF Pro and women's health advocate, Sharelle Grant. Sharelle  has an extensive background in the health industry and is extremely passionate about bridging the gap between 'health' and 'fitness'. She is a WBFF competitor herself as well as a coach to hundreds of women. Sharelle is the founder and pioneer of the 'Womens Health Movement', focusing on the core pillars of training, education, nutrition and wellness. Sharelle and her movement is committed to empowering ambitious and motivated females to bring their best self, every day!Sharelle brings a wealth of knowledge when it comes to training, nutrition and optimising wellness for women. Tune in as we learn:   Sharelle's approach to training and nutritionHow Sharelle inspires her clients and network of females to become their most confident self (as well as tips for coaches to help their OWN clients become their most confident self!)How Sharelle stays inspired and motivated to commit to her goals, as a WBFF competitor and during the 'off-season'What Sharelle WISH she knew when she started her health and fitness journey (and how she coached HERSELF during her first physique competition!)How Sharelle has built her own loyal and highly engaged community on social mediaPlus, SO much more!  – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth…   Facebook: https://www.facebook.com/cleanhealthf…   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to season 3 of The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!  This week, we welcome evidence-based online coach, PT and nutrition expert, Luke Tulloch!He has been a PT for over 14 years and is passionate about busting myths and misconceptions in the fitness industry.  He brings a wealth of knowledge when it comes to the science of fat loss and muscle gain! Luke joins us all the way from Sweden for an in-depth chat to educate you on tips and tricks to become a better coach as well as hacks to fast track muscle gain and fat loss!   In this episode, you’ll learn:   Luke's hacks for creating physiques that lastLuke's insights as to what most clients do WRONG to achieve their goals (and how YOU can overcome them!)Tips and tricks for building muscle (as fast as possible)Luke's methodologies for shedding fat Luke's hacks for keeping clients motivated whilst dieting (and how to see results quickly!)Recovery and wellness hacks for truly optimising your lifestylePlus, SO much more!  – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealth…    Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to season 3 of The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!   This week, we welcome high performance lifestyle coach, Corey Boutwell!   Corey is passionate about helping people unlock THE most elite version of themselves. He is committed to helping individuals, particularly men, achieve their optimal state oh physical and mental health.   Tune in as we speak to Corey about his approach to achieving an ‘optimal’ state of health - and all the hacks he implements to get there!   In this episode, you’ll learn:   Corey’s hacks for a happier, healthier lifeCorey’s tips for building confidence in yourselfTips and tricks for staying inspired to commit to your goals both in and out of the gymTips that you can implement to build the confidence to train solo in the gym Productivity hacks for truly optimising your lifestyle every single dayPlus, SO much more!   – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealth…    Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to season 3 of The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry!  This week, we welcome accredited dietician Astrid Naranjo.  Astrid is a Clinician Dietitian and Nutritionist and has a Master's Degree in Nutrition and Dietetics Practice. She is passionate about strength training and women’s health and has one of the most engaged followings on social media in the nutrition space!   Tune in as we speak to Astrid about her philosophy on nutrition as a dietitian and break down some of the biggest myths in the industry!   In this episode, you’ll learn:   How Astrid got started in the fitness industry A dietitians approach to fuelling your body for performance The number one error people make when planning their own nutrition If there is a ‘golden split’ when it comes to consuming your macros How much protein you should REALLY be consuming daily What supplements you should be taking How to boost energy with FOOD Hacks for being an incredible nutrition coach  Plus, SO much more!   – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealth…    Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

This week in Episode 10, we speak to none other than our very own, Daine McDonald.  "Your habits will define your success" - Daine McDonaldTune in as we speak to PT, coach, entrepreneur, business mogul, father and husband - Daine McDonald!  As the founder of Clean Health and an entrepreneur, join us as Maria Birova picks Daine's brain on everything from his early years in the fitness industry, what he's learnt from his mentors, his 'secret sauce' to selling and his hacks for growth!In this episode, you’ll learn:– How Daine got started in the fitness industry– Daine's approach to investing in yourself and your career– Daine's hacks for 'selling' yourself and your services (having completed over 10,000 sales consults and generated millions and millions of dollars of revenue) – Daine's tips for productivity– Daine's advice for starting in the fitness industry and for scaling any business or any kind!– And so much more! – CONNECT WITH US / LEARN MORE –Website: https://cleanhealth.edu.au/Instagram: https://www.instagram.com/cleanhealth…Facebook: https://www.facebook.com/cleanhealthf…YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

This week in Episode 9, we’re chatting to Brazilian-born American IFBB Pro fitness and figure competitor, fitness model, and personal trainer, Nathalia Melo! Nathalia is the winner of 2012 Bikini Olympia and today, is a coach that specialises in pre and post natal coaching for women. She focuses solely on helping women build or regain their fitness and confidence whilst pregnant or post-partum. As a former world champion, Nathalia has shifted her focus to being the most incredible Mother she can possibly be, whilst maintaining for love for fitness and a healthy lifestyle.Tune in as we chat to Nathalia about all things, fitness, nutrition, making time to train, managing your expectations post-partum as well as advice for new Mums and Mums to be!In this episode, you’ll learn:How Nathalia got started in the fitness industry, from her humble beginnings in BrazilNathalia's own journey from having 4 hours a day to train in the gym to adapting to having just minutes to spare with two beautiful children just 14 months apart!Nathalia's advice for women post-partumNathalia’s unique approach to nutrition and how she structures nutrition and meal planning in her householdNathalia's methodologies to helping women become their most confident self after giving birthNathalia's advice for athletes, fitness pros, and coaches in the fitness industry today on how to find and own their niche

This week in Episode 8, we speak to our very own, Dr. Bill Campbell.Dr. Bill Campbell is one of the world’s leading physique scientists. He is a professor of exercise science and director of the Performance & Physique Enhancement Laboratory at the University of South Florida. In this episode, you’ll learn: - How Bill got started in the fitness industry- Bill's approach to dieting and writing diets for clients- Bill's philosophy on resistance training to change your physique and sculpt your body- Bill's approach to research and interpreting scientific data- Bill's hacks and tips for finding the best diet and exercise regime for YOU (AND your clients!)- Bill's tips (as a coach to the coaches) for succeeding in the fitness industry in 2021Check out Bill's 'Building Your Ultimate Physique Guide' here:https://cleanhealth.edu.au/shop/bill-campbell-building-your-ultimate-body/ Ready to tune in to this weeks episode? Let’s go! – FOLLOW THE PODCAST –Spotify: https://hubs.ly/H0KR87V0YouTube: https://hubs.ly/H0KR8ll0   Apple Podcasts: https://hubs.ly/H0KR87p0Google Podcasts: https://hubs.ly/H0KR87t0iHeart Radio: https://hubs.ly/H0KR87Z0   – CONNECT WITH US / LEARN MORE –Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth…   Facebook: https://www.facebook.com/cleanhealthf…   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

We’re back with another episode of the Industry Leaders Podcast, Season 2!  This week in Episode 7, we're speaking with fitness industry LEGEND, Milos Sarcev. Former Mr. Universe, Milos is one of the world’s most iconic IFBB bodybuilders, with close to 30 years experience in the fitness industry under his belt. Milos was the pioneer for many unique approaches to training and nutrition - and is well known for his training systems such as giant sets.  Tune in as we pick Milos’ brain on all things training, nutrition, coaching and building a superhuman physique!  In this episode, you’ll learn:  How Milos got started in the fitness industry, from his humble beginnings in Serbia Milos’ unique approach to nutrition, meal and nutrient timing and more Milos’ approach to program design and the exact methodologies he uses to get superhuman results! Milos’ advice for athletes, competitors and coaches in the fitness industry today Ready to tune in and unlock these knowledge bombs from this industry icon? So are we! Let’s go! – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealthfitnessinstitute/?hl=en  Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

This week in Episode 6, we speak to THE “Glute Guy” himself, Bret Contreras. Bret is a coach, entrepreneur and author with a PhD in Sports Science. He is a internationally renowned strength specialist - and is considered by many the world’s foremost expert on glute training (he even invented the hip thrust!)  In this episode, you’ll learn: Bret’s approach to training clients – from initial consultation right through to programming for elite athletes His ‘secret sauce’ when it comes to training all things glutes How he scaled his PT business How he generates an income from his social media following What Bret has in store for 2021 and beyond, plus so much more!  Ready to tune in? Let’s go! – FOLLOW THE PODCAST – Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0    Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0    – CONNECT WITH US / LEARN MORE – Website: https://cleanhealth.edu.au/    Instagram: https://www.instagram.com/cleanhealth…    Facebook: https://www.facebook.com/cleanhealthf…    YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

This week in Episode 5, we speak to WBFF World CHAMPION, none other than Hattie Boydle herself.We chat to the professional fitness model, entrepreneur, and girl-boss about her personal journey to becoming a WBFF World Champion and all of the struggles she has overcome along the way - to make her passion, her career.In this episode, you'll learn:How Hattie started in the fitness industryHattie's approach to training and nutritionHattie's must-have elements in her dietHattie's tips for women starting out on their training journey or fitness careerHow Hattie wants to empower as many women as possible to be the strongest, most confident version of themselves AND what she has in store for 2021 and beyond...Ready to tune in? Let's go!- FOLLOW THE PODCAST -Spotify: https://hubs.ly/H0KR87V0YouTube: https://hubs.ly/H0KR8ll0   Apple Podcasts: https://hubs.ly/H0KR87p0Google Podcasts: https://hubs.ly/H0KR87t0iHeart Radio: https://hubs.ly/H0KR87Z0   - CONNECT WITH US / LEARN MORE -Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

This week in Episode 4, we speak to the man himself, Paul Carter.We chat to the bodybuilder, coach and author about all things training, health and hypertrophy!In this episode, you'll learn:How Paul started in the fitness industryPaul's approach to creating educational content Paul's secrets for building muscle (and what he wish more people knew when it comes to building muscle!)Paul's approach to nutritionHow Paul deals with being 'in the public eye' and how he manages an online community of thousands!Ready to tune in? Let's go!- FOLLOW THE PODCAST -Spotify: https://hubs.ly/H0KR87V0YouTube: https://hubs.ly/H0KR8ll0   Apple Podcasts: https://hubs.ly/H0KR87p0Google Podcasts: https://hubs.ly/H0KR87t0iHeart Radio: https://hubs.ly/H0KR87Z0   - CONNECT WITH US / LEARN MORE -Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

In this episode we speak to Barrie Elvish, the CEO of Fitness Australia.We discuss Barrie's vision for the organisation, where he sees the future of fitness in Australia - and touch on the exponential growth potential for the fitness industry! - FOLLOW THE PODCAST -Spotify: https://hubs.ly/H0KR87V0YouTube: https://hubs.ly/H0KR8ll0   Apple Podcasts: https://hubs.ly/H0KR87p0Google Podcasts: https://hubs.ly/H0KR87t0iHeart Radio: https://hubs.ly/H0KR87Z0   - CONNECT WITH US / LEARN MORE - Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

In this episode we speak to none other than Mark Carroll, one of the industry's most in-demand online trainers.We discuss how Mark went from earning $40 an hour as a PT to a multi-million dollar coach in less than a decade - and uncover just how he built one of the most engaged audiences on social media!- FOLLOW THE PODCAST - Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0   Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0   - CONNECT WITH US / LEARN MORE -  Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

Welcome to Season 2 of the Clean Health Industry Leader's Podcast!In this episode we speak to internet phenomenon, Jon Call - AKA Jujimufu. We uncover how Juji got started in the fitness industry, his unique styling of training, his top tips for building an online community and what he's working on right now!- FOLLOW THE PODCAST - Spotify: https://hubs.ly/H0KR87V0  YouTube: https://hubs.ly/H0KR8ll0   Apple Podcasts: https://hubs.ly/H0KR87p0  Google Podcasts: https://hubs.ly/H0KR87t0  iHeart Radio: https://hubs.ly/H0KR87Z0   - CONNECT WITH US / LEARN MORE -  Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ

-FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR87V0  YouTube: https://hubs.ly/H0KR8ll0   Apple Podcasts: https://hubs.ly/H0KR87p0  Google Podcasts: https://hubs.ly/H0KR87t0  iHeart Radio: https://hubs.ly/H0KR87Z0   -CONNECT WITH US / LEARN MORE-  Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ