The PCOS Oracle Podcast

Despina Pavlou

Welcome to The PCOS Oracle podcast hosted by PCOS cyster, online PCOS personal trainer and blogger, Despina Pavlou. In this podcast you will hear from leading experts in the field of female health and PCOS who will provide you with cutting-edge research, evidence-based information as well as practical tips on how to get to the root cause of your PCOS and treat it naturally. Each episode will provide you with new found knowledge, confidence and motivation to take back control from PCOS. For more information you can find Despina at www.pcosoracle.com or on social media including Instagram, Facebook, twitter and Pinterest @pcosoracle. Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music

#86 How A Continuous Glucose Monitor (CGM) Can Help You Improve Your Blood Sugar Levels | Molly Downey from NutriSense
Oct 5 2021
#86 How A Continuous Glucose Monitor (CGM) Can Help You Improve Your Blood Sugar Levels | Molly Downey from NutriSense
The NutriSense program, which combines a CGM device, health tracking app and one-to-one support from a registered dietitian, can help you understand your glucose levels and optimize them. In episode 86, I speak with Molly Downey (Nutrition Manager at NutriSense) about blood sugar balance and how a continuous glucose monitor can help you achieve better glucose levels. This was a really interesting episode to record. I really enjoy reviewing new health products, and the CGM device is definitely another tool in my toolbox! Blood sugar has been something I wanted to learn more about and improve (because there's always room for improvement!). Honestly, it was such a great experience, I absolutely loved all the data and analytics the CGM and app provide. At first the data was a little overwhelming, but the educational library and the registered dietitians are super helpful. With all the information I obtained from using the CGM, I was able to make some changes in my diet and lifestyle to see improvements in my energy, mood and concentration. . Show Notes My NutriSense CGM Review Visit NutriSense.io and use code 'PCOSORACLE' for $25 off. Watch Molly and I go through my CGM data in the video version of the podcast interview on my YouTube channel     Connect with: NutriSense NutriSense| Instagram    Follow me on Social Media Instagram @pcosoracle Pinterest @pcosoracle Facebook @pcosoracle Twitter @pcosoracle YouTube Despina Pavlou Website  leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people. . Music by MBB