What’s your Health baro-metor? ???
We define health to include Physical, Emotional & Mental. How do we maintain PEAK fitness in all 3? ???
Dawn shares about Centring our Emotions because that Energy actually RADIATES outwards in creating a Calm Oasis ?
Su Lee talks about Health at a CELLULAR Level where the Food we EAT impacts our body CHEMISTRY in its entirety ???
Veronica Tan Reversed the effects of an Auto-Immune disease to be the rosy picture of Vibrant energy & Vitality through a powerful SLEEPING system ???
So much depth in what they shared... I will never look at HEALTH the same again ???