Have you ever felt things going REALLY well & BAM 💥 out of nowhere comes a crappy thought? Think: family gatherings, vacation, date night, time with friends, a spa day, your birthday?? Gotcha there...we all 😭 on our birthday...amiright? There is an actual reason that we don't feel joy & it just might surprise you...let's chat about it!
***trigger warning: I do talk about infant loss in this episode***
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Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 82
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xo, Brooke 💋