Anxiety is intense, excessive, persistent worry and fears about everyday situations. Four percent of the world's population experiences anxiety disorders. That may not sound like a large number, but it equals more than 301 million people worldwide. Can EMDR therapy help? EMDR-certified therapist Nancy Andino, LCSW, CASAC, says yes. Find out how EMDR therapy can heal anxiety. EMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Focal Point  BlogEMDRIA Practice ResourcesEMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

Religious and spiritual trauma is often an overlooked experience that enormously impacts generations. As more and more humans decide to leave organized religions or join cults, we are understanding the effects of those experiences as traumatic and adverse. Listen to Cassidy DuHadway, LCSW, discuss adverse religious experiences and how they lead to foundational belief systems that present as complex trauma. Concepts of religious messaging, shame, enmeshment, attachment, and negative spiritual experiences will be explored. Find out how EMDR therapy can help heal those impacted. Resources Spiritual Abuse Screener - Dan Koch Religious Trauma Inventory -  Anna Clark-MillerSpiritual Abuse Questionnaire Religious Trauma Quiz Adverse Religious Experiences Questionaire by Rebekah Drumsta Religious Trauma InstituteCassidy DuHadway's handouts about religious trauma, including a book list and all the links above, are here.EMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Focal Point  BlogEMDRIA Practice ResourcesEMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

EMDR has evolved from a simple desensitization technique to a broad-based psychotherapy approach, revolutionizing how EMDR therapists understand change and their treatment approach.  From early intervention protocols that address recent traumatic events for individuals and groups to ongoing psychotherapy, EMDR is not cookie-cutter. Its robust methodology has stood the test of time and research in the last three decades. Find out more with EMDR-certified therapist, trainer, and consultant Deany Laliotis, LCSW-C,  about how EMDR therapists offer healing and transformation to address the cumulative impact of trauma on the human spirit.  TOUCH HandoutEMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Focal Point  BlogEMDRIA Practice ResourcesEMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

According to the World Health Organization, 5 percent of the world's population suffers from depression. Out of 7.88 billion people on the planet, that's approximately 350,000,000 human beings suffering. Learn what EMDR therapist, trainer, and researcher Dr. Sarah Dominguez says about how EMDR therapy can help people with depression. "Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal" by Michael Baldwin and Dr. Deborah KornDavid Archer's Let's Talk EMDR podcast episode is Season 1 (2022), Episode 10: Antiracist EMDR Therapy.Go With That Magazine, EMDR Therapy and Depression, Winter 2022, Volume 27, Issue 1 (login req)EMDR Australia (EMDRAA)Understanding EMDR Podcast with Australian practionerTracy Lynch EMDR Fidelity Rating ScaleEMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Focal Point Blog posts about depressionEMDRIA Practice ResourcesEMDRIA Toolkit on Depression (login req) EMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

According to the dictionary, grief is "the anguish experienced after a difficult loss, usually the death of a beloved person." So, all of us share this at some point in our lives. How does grief impact our ability to function? What is complicated grief? Can you overcome your grief? EMDR-certified therapist, consultant, and trainer Tamra L. Hughes discusses how EMDR therapy can help heal grieving. EMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Focal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

Johns Hopkins University defines chronic pain as "long-standing pain that persists beyond the usual recovery period or occurs along with a chronic health condition, such as arthritis." According to the U.S. Centers for Disease Control's Morbidity and Mortality Weekly Report, an "estimated 50 million adults experience chronic pain." Can EMDR therapy help with chronic pain? We talked to EMDR-certified therapist and consultant Gary Brothers, LCSW,  to learn more.Gary Brothers' BLS Drum Therapy tracksEMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Focal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

According to an August 3, 2023,Wall Street Journal article, "Researchers estimate that one in five new mothers in the U.S. suffers from mood and anxiety disorders during pregnancy and up to a year after giving birth—about 800,000 mothers yearly. Yet studies show that a large majority of women who suffer from maternal mental health disorders aren’t able to get help."  World Health Organization (WHO) statistics echo the same: "Almost 1 in 5 women will experience a mental health condition during pregnancy or in the year after the birth. Among women with perinatal mental health conditions, 20% will experience suicidal thoughts or undertake acts of self-harm." How can EMDR therapy help? Can someone pregnant receive EMDR therapy? What does the research say? How effective is it during pregnancy? Find out with EMDR-certified therapist, consultant, and trainer Dr. Mara Tesler Stein.Touchstone Institute "How safe is the treatment of pregnant women with fear of childbirth using eye movement desensitization and reprocessing therapy?" 2023, Acta Obstetricia et Gynecologica Scandinavica published by the Nordic Federation of Societies of Obstetrics and Gynecology (NFOG)Maternal Mental Health Month resourcesStanford University Center for Neuroscience in Women's Health Pregnancy and Mental Health pageMarch of Dimes: Take Care of Your Mental Health During Pregnancy EMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Focal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

The COVID-19 Pandemic forced EMDR therapists to find new ways to connect with their clients. How can an EMDR therapist provide EMDR therapy virtually? Is it as effective? How can you secure the client's health information because of HIPPA? Sharon Rollins, EMDR-certified therapist, trainer, and consultant, details how she implemented virtual therapy with her clients and why it works well for many. EMDRIA Online EMDR Therapy ResourcesEMDRIA Client Brochures Comprehensive Demo on Offering BLS through HIPPA-Compliant Telehealth Platforms (Jennifer Marchand)Focal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

What is an EMDR therapy intensive? Find out what EMDR-certified therapist and consultant Robert A. Grigore, MCC, RCC, has to say about them. Learn how EMDR intensives can help to heal trauma, how to find an EMDR therapist who knows how to do intensives, what to ask your potential EMDR therapist about certifications, their area of expertise, and what you need to know as a potential client. ResourcesIntensive EMDR to Treat Patients With Complex Posttraumatic Stress Disorder: A Case Series, Journal of EMDR Practice and Research Vol 11, Issue 2, Jan 2017A five-day Inpatient EMDR Treatment Programme for PTSD:  Pilot study, European Journal of Psychotraumatology, Vol 9, 2018PTSD Coach AppSign up for Robert Grigore's free e-book, "You Need Therapy." Focal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

First responders spend their careers working in and around their communities to protect the safety and welfare of citizens. They experience daily personal and professional exposure to traumatic incidents. Enter EMDR therapy and EMDR-certified therapists like Kate Pieper, MFT. She has spent most of her 30-year counseling career working with firefighters, EMTs, paramedics, and police officers. Learn more about how EMDR therapy helps this population, what kind of education, experience, and cultural relevancy a therapist must have before treatment, and how EMDR helps first responders with their post-traumatic stress injury (PTSI). Emotional Survival for Law Enforcement Officers: A Guide for Officers and Their Families by Kevin M. Gilmartin, Ph.D. EMDR Therapy with First Responders, Go With That Magazine, December 2018 EMDR for First Responders and Protective Services Personnel  EMDRIA Online Community Special Interest GroupFocal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.

According to The National Child Traumatic Stress Network, complex trauma is "both children’s exposure to multiple traumatic events—often of an invasive, interpersonal nature—and the wide-ranging, long-term effects of this exposure. These events are severe and pervasive, such as abuse or profound neglect. They usually occur early in life and can disrupt many aspects of the child’s development and the formation of a sense of self. Since these events often occur with a caregiver, they interfere with the child’s ability to form a secure attachment. Many aspects of a child’s healthy physical and mental development rely on this primary source of safety and stability." Professor Paul W. Miller, M.D.,  BCh, BAO, DMH, MRCPsych, FRSA, psychiatrist, EMDR-certified therapist, trainer, consultant, speaker, and author discusses how complex trauma can impact someone, whether PTSD is always a given with those clients, and how EMDR can improve their lives - even patients with Schizophrenia. Learn more about how EMDR therapy helps clients, the research behind it, and why this treatment is more than "pixie dust." Mirabilis Health InstituteFocal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.Learn more about EMDR therapy at www.emdria.org.

Sex therapy and sexual dysfunction are never comfortable topics, even in the therapy room. EMDR-certified therapist Dr. Cyrstal Hollenbeck, EdD, LMHC, CST, CSAT, CCTP, will introduce our listeners to how EMDR therapy can help. As a Certified Clinical Trauma Professional, APSATS Certified Clinical Partner Trauma Specialist, and Certified Sex Therapist, Dr. Hollenbeck talks about how EMDR therapy can treat the issues impacting a sexual relationship. International Institute for Trauma and Addiction Professionals (IITAP)The Association of Partners of Sex Addicts Trauma Specialists (APSATP) American Association of Sexuality Educators, Counselors, and Therapists (AASECT)Focal Point Blog EMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE.Learn more about EMDR therapy at www.emdria.org.Learn more about EMDR therapy at www.emdria.org.

People outside the therapy community often wonder if EMDR can be used with children. Yes, it can. Meet Ann Beckley Forest, LCSW, RPT-S, who had made it her life's work to help the most vulnerable of our human race: children. Learn more about how therapists can use EMDR therapy with children.  ResourcesEMDR Therapy and Children ToolkitFocal Point Blog AnnBeckleyForest.comPlayfulEMDR.comEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE. Learn more about EMDR therapy at www.emdria.org.Learn more about EMDR therapy at www.emdria.org.

Dissociation is a disconnection between a person’s thoughts, sensory experience, memory, and/or sense of identity. On a mild level, dissociation is a common experience many people recognize as wanting to detach from something emotionally stressful. On a more extreme level, it can cause difficulty functioning in everyday life and create a loss of connection to a person’s sense of self. Dissociation can occur as a result of experiencing trauma. In this episode, we chat with EMDR Certified Therapist, Trainer, and Consultant D. Michael Coy, MA, LICSW, about EMDR therapy, complex trauma, and dissociation.  References from this episode. Dworkin, M. (2005). EMDR and the relational imperative: The therapeutic relationship in EMDR treatment. Routledge.Laliotis, D., Luber, M., Oren, U., Shapiro, E., Ichii, M., Hase, M., La Rosa, L., Alter-Reid, K., & Tortes St. Jammes. L. (2021). What Is EMDR Therapy Past, present, and future directions? Journal of EMDR Practice and Research, 15(4), 187-201. International Society for the Study of Trauma and DissociationInternational Society for Traumatic Stress StudiesConsensus Guidelines for the Treatment of PTSD, Complex PTSD and Dissociative Disorders PTSD and Complex PTSD (International Society for Traumatic Stress Studies)Dissociative Disorders (Adults; International Society for the Study of Trauma and Dissociation)Dissociative Disorders (Children and Adolescents; International Society for the Study of Trauma and Dissociation)Fine, C. G. (1999). The tactical-integration model for the treatment of dissociative identity disorder and allied dissociative disorders. American Journal of Psychotherapy, 53(3), 361-376.Kinsler, P. (2018, June 8). Relational aspects of therapy. In ISSTD Webinar Series VIII. Lazrove, S., & Fine, C. G., (1996). The use of EMDR in patients with dissociative identity disorder. Dissociation, 9(4), 289-299.Paulsen, S. L. (1995). EMDR: Its cautious use in dissociative disorders. Dissociation. 8(1), 32-44.Young. W. C. (1994). EMDR treatment of phobic symptoms in multiple personality disorder. Dissociation, 7 (2), 129-133.The Journal DissociaLearn more about EMDR therapy at www.emdria.org.

EMDR Early Intervention (EEI) is crucial to people worldwide who experience trauma. In this episode, learn more about EEI, its implementation, and its successes. We talked with EMDR Certified Therapist, Consultant, and Trainer Reg Morrow Robinson, Ed.S., LMFT, LMHC, about her experiences with EMDR Early Intervention. Due to description resource space constraints, we cannot list all the resources mentioned. However, our website has a downloadable PDF where the podcast is housed. This is episode 10. EMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE. Learn more about EMDR therapy at www.emdria.org.Learn more about EMDR therapy at www.emdria.org.

What is a personality disorder? According to the American Psychiatric Association, 10 personality disorders are defined as one's thinking, feeling, and behaving deviating from the culture's expectations, causing distress or problems functioning, and lasting over time. The pattern of experience and behavior usually begins by late adolescence or early adulthood and causes distress or problems in functioning. Without treatment, personality disorders can be long-lasting. We interview EMDR certified therapist, consultant, and trainer Jamie Sedgwick about how EMDR therapy can help with personality disorders and attachment trauma. EMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE. Learn more about EMDR therapy at www.emdria.org.

April is Sexual Assault Awareness Month.  Every 68 seconds, an American is sexually assaulted. And, every nine minutes, that victim is a child. In this episode, we talk with EMDR-certified therapist, consultant, and virtual trainer Kristina Anderson about her work with victims of sexual assault and abuse. Find out how EMDR therapy can help heal.National Sexual Violence Resource Center Rape, Abuse and Incest National Network (RAINN)1in6.orgWashington Coalition of Sexual Assault Programs (WCSAP)Focal Point BlogEMDRConsulting.comTherapistAid.comDenim Day The Social Dilemma Documentary EMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE. Learn more about EMDR therapy at www.emdria.org.

What comes to mind when you hear the phrase "expressive arts"? Sculpture? Dance? Poetry? Painting or coloring? Drumming? Storyboards? These and more are considered expressive arts in the EMDR therapist community. Listen to Marshall Lyles, LPC-S, LMFT-S, RPT-S, talk about how he implements expressive arts into his EMDR therapy practice. Find out how clients respond to integrating this approach. Our award-winning Go With That magazine's Spring 2022 issue on EMDR Therapy, Integrative Therapies, and Expressive Arts Marshall Lyles.comEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE. Learn more about EMDR therapy at www.emdria.org.

Being part of a couple is never easy. Being part of a couple where one or both partners brings past trauma into the relationship makes it more difficult. Can couples go to EMDR therapy together? If so, what does that look like? Enter Dr. Jason Linder, LMFT, a couples therapist offering EMDR therapy. Find out what he says about how EMDR therapy can improve your relationship. ResourcesEmotionally-focused Therapy and Eye Movement Desensitization and Reprocessing: An Integrated Treatment to Heal the Trauma of InfidelityIntegrating EMDR and EFT to Treat Trauma in Couple Therapy - A Literature ReviewThematic Analysis of Therapists' Experiences Integrating EMDR and EFT in Couples Therapy Thematic Analysis of Therapists' Experiences Integrating EMDR and EFT in Couple Therapy: Conditions and Risks of Integration Dr. Jamie Marich's YouTube Channel EMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR TherapistsMusical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE. Learn more about EMDR therapy at www.emdria.org.

As we continue to celebrate Black History Month, this podcast episode introduces us to Ava M. Hart, LCSW, IMH-E,  EMDR therapist. She discusses how EMDR therapy can help women when pregnant, have suffered a pregnancy loss, and during perinatal mood/anxiety disorders.  Resources:The Calm Before the Storm: When Bad Things Happen by Ava HartFocal Point BlogEMDRIA Practice ResourcesEMDRIA Online EMDR Therapy Resources EMDRIA's Find an EMDR Therapist Directory lists more than 14,000 EMDR therapists.Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.EMDRIA Online Membership Communities for EMDR Therapists8 Phases of EMDR Therapy EMDR ConsultingPostpartum Support International Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Produced by Kim Howard, CAE. Learn more about EMDR therapy at www.emdria.org.