Miriam Greenspan: Healing Through the Dark Emotions—the power of emotional alchemy

Thresholds to Awakening

Sep 5 2012 • 58 mins

Author and teacher Miriam Greenspan sheds light on the hidden power of the dark emotions: grief, fear, and despair. Miriam teaches us how to alchemize our greatest challenges into a source of emotional strength and wisdom that can fuel our spiritual growth and our lives. How can we surrender in the midst of difficulty? Why is vulnerability actually powerful? How do we find true, heart-centered faith in the midst of our despair? What’s the purpose of fear, and how can we learn to befriend it? And how can our broken heart and loneliness actually bring us into greater connection with the world? Listen in.