Made For This with Jennie Allen

Made For This with Jennie Allen

Jennie Allen is the 2x New York Times bestselling author of 'Find Your People' and 'Get Out Of Your Head'. She is also the founder and visionary of IF:Gathering. She is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie has a Masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children. ________ SHORT. FUN. TRUTH. REAL CONVERSATION ABOUT THE STRUGGLES WE ARE FACING AND THE GOD THAT SETS US FREE. Two episodes release each week - one episode of Jennie teaching and one interview. read less
Religion & SpiritualityReligion & Spirituality
ChristianityChristianity

Episodes

S16 Ep21: When is it time to ask for help? (UYE 21)
May 7 2024
S16 Ep21: When is it time to ask for help? (UYE 21)
Jennie and Kate dive into very practical, physical tips on what to do when you know you need help. These are things that you can apply to your daily life today! If you need a counselor or other emotional and mental health resources, we are so grateful for our friend Dr. Alison Cook's resource page: https://www.dralisoncook.com/resources#counseling MAIN POINTS: There comes a point with our emotions that we have now moved out of our own abilities. Before you run to medicine, check these first: (List of questions from Jennie’s primary care doctor, who will ask these questions before prescribing medication:)Are you moving your body every day? (Produces serotonin) Are you sharing what is difficult with friends and family? (Heals neural pathways) How much alcohol are you drinking? (Depletes dopamine) Are you eating a balanced diet? (Affects every bodily function we have and therefore our emotional life) Are you spending time with Jesus? (Yes, she asks that of patients who are people of faith, because she knows that a connection with Jesus is healing in ways nothing else can be.) Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions! Go to Prose.com/MadeForThis for your free in depth hair consultation and get 50% off your first subscription order. If you need a counselor or other crisis resources, we are so grateful for our friend Dr. Alison Cook's resource page: https://www.dralisoncook.com/resources#counseling HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here CONNECT ON SOCIALS: Instagram | YouTube