In episode 37, I’m sharing 5 things that have helped me in my weight loss journey to lose 70 lbs. These things have helped make it easier for me to lose the weight as I focus on building healthy habits and becoming my best self.

🦋 Mentioned In The Show 🦋

- Join me free in Transformation Tribe: http://MalaikaBurley.com/network

🦋 All the Things 🦋

- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys

- Leave me a message: http://MalaikaBurley.com/message

- Connect: http://MalaikaBurley.com/links

- Contact me: OverweightedPodcast@gmail.com