S4 EP4: Hey Sis, How Are You REALLY Doing?

HER Playbook Podcast

Jan 31 2022 • 51 mins

Many of us are going through the motions, showing up for work, holding down the house, doing all the things, but still left feeling stuck. You might even feel like you don't know what you're supposed to be doing right now. You may feel lost, empty, or unfulfilled and asking, what’s next?

Embarking on a season of rebirth and continuing her own journey of discovering, Kristel dedicates this episode to checking in and reminding you that you are not alone. Tune in as she provides a safe place for you to reflect on how you are really doing, what’s calling you most right now, and what you can do about it today.

KEY POINTS:

- What do you actually need right now?

- Allow yourself to feel every emotion, but don’t live there

- Why you need to stay open?

- Are you living and speaking to yourself like you would a child?

- Take inventory of your life, thoughts, and community

- Is it possible to have ”both, and”?

- What’s next?

QUOTABLES:

“Even when you don't have the answers and you don't have it all figured out, because I don't think you'll ever have it figured out, I just want to remind you that you're not alone.”

“Allow yourself to just be honest and to just look at your life and say, it's okay to struggle. It's okay to not be where I want to be. It's okay to not be perfect. What can I do right now?”

LET’S CONNECT:

Follow Kristel on Instagram - @kristelcdavid: instagram.com/kristelcdavid

Subscribe to her YouTube: youtube.com/channel/UCLy96L4X7KnuqStzoqYsTow

Visit her website: kristeldavid.com

HER PLAYBOOK PRODUCTS / RESOURCES:

Access Kristel’s products / resources: linktr.ee/kristelcdavid

Apply for Season 5 of HER PLAYBOOK today: herplaybook.kristeldavid.com/applicationform

Have questions before you are ready to commit to HER PLAYBOOK this season? Then let's chat on the phone today! Book a discovery call: link.fgfunnels.com/widget/appointment/meetwithkd/hpdiscovery

Catch the Vision Board Workshop Replay: kristeldavid.com/playretreat2021

Be sure to join the HER Playbook Private Facebook group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672

HER Playbook is edited by Instapodcasts (visit at instapodcasts.com)

You Might Like

Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
This American Life
This American Life
This American Life
Freakonomics Radio
Freakonomics Radio
Freakonomics Radio + Stitcher
Criminal
Criminal
Vox Media Podcast Network
The Ezra Klein Show
The Ezra Klein Show
New York Times Opinion
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Why Files: Operation Podcast
We Can Do Hard Things
We Can Do Hard Things
Glennon Doyle and Audacy
Literally! With Rob Lowe
Literally! With Rob Lowe
Stitcher & Team Coco, Rob Lowe
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
Am I the Jerk?
Am I the Jerk?
youtube.com/amithejerk
Shawn Ryan Show
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Girls Next Level
Girls Next Level
Holly Madison, Bridget Marquardt & Audioboom
Behind the Bastards
Behind the Bastards
Cool Zone Media
I've Had It
I've Had It
Jennifer Welch and Angie Sullivan