RED-s with Ida Heikura PhD | Koopcast Episode 121


Mar 24 2022 • 47 mins

Ida Heikura is a postdoc at Canadian Sport Institute Pacific

Info on Sports Science Canada REDs working group.

Paper discussed
Previous podcast with Jose Areta PhD on Low Energy Availability.

Buy Koop’s new book on Amazon or Audible

Information on coaching-

Koop’s Social Media
Twitter/Instagram- @jasonkoop