The Day I Decided to Stop Feeling Shame (Solo Episode)

Can I Just Say? with Nikki La Croce

Jun 6 2024 • 5 mins

In this quick solo episode, I open up about my struggle with internalized shame and overcoming the anxiety tied to my self-worth. I explore what it would be like to exist confidently without the fear of being disliked and discuss my personal journey of shifting from a high-paying, unfulfilling job to pursuing my passion full-time. Join me as I navigate the complexities of self-acceptance and learn to live without the crippling effects of shame.

🎧 Episode Chapters

00:00 Overcoming Shame: Imagining a Confident Self 00:31 The Perpetual Loop of Anxiety and Discontent 01:14 Tying Worth to Work and Income 01:54 Facing Self-Limiting Beliefs 03:00 Redefining Self-Worth Beyond Career 03:20 Navigating Life Without Shame 03:32 Challenging Negative Self-Beliefs 04:36 Choosing a Worthy Future

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🎙️ If you enjoy my content and want to hear more, check out my podcast on Youtube or wherever you listen. 📺 https://www.youtube.com/@nikkilacroce 🍎 https://bit.ly/3VRVx5W 🎧 https://spoti.fi/2YTU7ut 🔗 https://canijustsaypodcast.com/

👉 Let's Connect: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce

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