Hughes From The Heart

Spencer Hughes

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.

Inner Space Shenanigans: A Deep Conversation with My Friend DougJeff Hines: In Search of a Live Liver DonorFinding and Following Your North StarCosmic Catastrophes: Interview with Astronomer David AguilarInterview with Dr. Harley Rotbart on No Regrets Living: 7 Keys to a Life of Wonder and EnchantmentThe Debut of Hughes From The Heart Radio!Alien Worlds: Interview with Astronomer David AguilarIs the Key to Happiness Making Others Happy?Interview with Dr. Melissa Carver - Discussion on Breaking Away from the Crap That No Longer Serves Us!How to Tell If Your Cat Is a Psychopath!Interview with Author and Martial Arts Expert Richard L. HaightInterview with Mark Soboil of ShellscapesNew Study Links Red and Processed Meats with Increased Stroke RiskSocial Media HarmMcDonald's Plan to Curtail Plastic Use in Happy Meal ToysCoping With Anxiety in Stressful TimesI'm Back...But Where Have I Been??When Is It Time for a Digital Detox?The Pandemic May Be Why You are Restricting or BingingHow Possible Is It to Really Live in the Present Moment?