The Provider's Edge | Peak Performance Guide for Healthcare Private Practice Owners

Sabrina Runbeck, MPH, MHS, PA-C

Private practice owners! Are you ready to rewrite the rules for your practice so you can have more time off, a great team, and more income while delivering better patient care? Then you are in the right place! Welcome to The Provider's Edge. I'm your host Sabrina Runbeck. I'm a provider, an International Peak Performance keynote speaker, a bestselling author, and a regular contributor for ABC, FOX, and CBS. My guests and I help providers like you to control your practice, control your life, and control your future. This is your defining moment to be a disruptor in healthcare. For more information about the podcast or Sabrina Runbeck visit SabrinaRunbeck.com

How to Achieve and Maintain Peak Performance in Your Practice and Life with Corey Sigvaldason Ep 24
Nov 9 2022
How to Achieve and Maintain Peak Performance in Your Practice and Life with Corey Sigvaldason Ep 24
Are you working more hours and accomplishing more things in your practice in order to feel productive? This can all lead to burn-out. It’s time to learn how to create and maintain peak performance in your practice and in life.  As health care professionals, we are taught that working long hours and giving our all to everyone around us makes us productive. But, in this ‘productivity’, do you feel like you are doing so much, yet getting nothing done? There are ways you can build sustainable peak performance in your life, and the way to do it will surprise you!  The answer to practicing peak performance in our lives is far from what we were taught: work ourselves to the bone and keep hustlin’. It’s time we flip the script on what true productivity looks like in our private practices and beyond.  Join us as we do just that in this week’s episode of the Provider’s Edge podcast, where host Sabrina Runbeck interviews Corey Sigvaldason, 40 year veteran consultant, coach, trainer and entrepreneur.  After tens of thousands of hours of research on how individuals achieve and sustain peak performance in their careers and lives, he shares with us his findings and how to apply those same performance principles to your own life.  Are you ready to experience and sustain peak performance in your practice and your life? Find out how to transform your productivity by listening and subscribing to our episode now! Your success is just one step ahead. Just tap on the link below to listen to the full podcast to start walking that path to success now … Subscribe 🔔 and listen 🔊to this episode now❗ I would love to hear from you sharing your thoughts, suggestions, and best practices. Send me a voice message here: SabrinaRunbeck.com/Connect Like to read the show summary, subscribe 🔔 to our weekly newsletter on LinkedIn: 📄
6 Ways To Maximize Your Time According to Your Values with Emmanuel Anthony Ep 22
Oct 26 2022
6 Ways To Maximize Your Time According to Your Values with Emmanuel Anthony Ep 22
Private practice owners and providers, do you feel out of alignment in a certain area of your life? Or do you feel like you are trying to please everyone else while running yourself ragged in the process? Time to dial things back and start spending your time on what you value most in life.  Scheduling your life according to what you value leaves you filled with purpose. There are seven core areas which you should be scheduling into your life - physical, financial, mental, spiritual, social, vocation, and family. How much time you spend on each category lies in what you value most in life. No category should also be neglected, or other areas will falter too.  If you feel like it’s time to start living more authentically within your values and spending time on what really matters in life, then please make sure you tune in to the Provider’s Edge podcast this week, when host Sabrina Runbeck interviews Emmanuel Anthony, a human behavior specialist, research writer, consultant, and teacher. You’ll learn how to purposefully make time for what matters most to you by identifying your values in life and intentionally scheduling them each day or week.  Join us  In this podcast, I interviewed Emmanuel Anthony, a human behavior specialist, research writer, consultant, teacher, and director of Quantum Equilibrium. Emmanuel Anthony has worked with thousands of clients to guide them to bring about the changes they want in all areas of their lives using The Demartini Method.  In today's episode, Emmanuel provides 6 ways you can live more authentically according to your values, and how to schedule those values into your life.  Do you want to take your healthcare career to the next level? Find out 6 ways to help you find time for what matters most and how to live by your values by listening and subscribing to our episode now! Your success is just one step ahead, Just tap on the link below to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗ 🎧 SabrinaRunbeck com/Podcast  🎧 SabrinaRunbeck com/Apple-Podcast 🎧 SabrinaRunbeck com/Spotify   Subscribe 🔔 to our weekly newsletter on LinkedIn: 📄 ‎
The Top 6 Things Physicians Don’t Know About Burnout with Dr. Darlene Mayo Ep 21
Oct 19 2022
The Top 6 Things Physicians Don’t Know About Burnout with Dr. Darlene Mayo Ep 21
Attention, private practice owners! Are you so burned out, you’re starting to wonder if you should quit your career? First of all, don’t do that. Secondly, you’re not alone.  Over 122,000 physicians in 2022 left their jobs due to feeling stressed out and exhausted. While it would make sense to get rid of whatever is stressing you out (aka your career), the solution is actually deeper and more personal than that. You need to make real changes to look within and take care of yourself.  Burnout can actually change your brain structurally and understanding how that occurs is the key to reversing it.  Tune in to the Provider’s Edge podcast this week, where I interview Dr. Darlene Mayo, leader, speaker, coach, and breakthrough consultant. You will learn why yoga sessions and week-long vacations won’t fix your burnout and provide real solutions that will.  Dr. Mayo is a board-certified neurosurgeon and neuroscientist who deeply understands the electrical charges and chemistry of the brain. Due to her research, she is able to help her clients reach their breakthroughs with a combination of evidence-based science and inner wisdom.  Do you want to take your healthcare career to the next level and improve your quality of life? Find out 6 things physicians don’t know about burnout by listening and subscribing to our episode now! Your success is just one step ahead, Just tap on the link below to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗ 🎧 SabrinaRunbeck com/Podcast 🎧 SabrinaRunbeck com/Apple-Podcast
How media can leverage your authority and expand your network with Josh Elledge, Ep 20
Oct 12 2022
How media can leverage your authority and expand your network with Josh Elledge, Ep 20
Have you ever wondered how you can grow your practice by having your own podcast, TV show or book? Tune in for today’s podcast episode to discover how you can create an effective growth strategy for your practice using media, so you can extend your reach and step up as the expert!  If you’re a busy healthcare professional, you are familiar with how precious and limited your time is. As the saying goes, you can always make more money but you can never make back your time. How you spend your time maintaining and growing your practice is crucial, especially since your career is naturally very demanding.  In this episode, I speak with Josh Elledge, the founder, and CEO of Up My Influence. Over the course of our discussion, we talked about how leveraging media can really help healthcare practitioners earn their audiences’ trust quicker without having to physically be everywhere. We discuss strategies that save time and boost your online presence, even if you are new to the virtual space.  As a syndicated columnist, Josh has been studying consumer behavior online for the last 15 years. He has been on TV more than 800 times and serves as a mentor to business leaders who wished to step into an influencer and thought leader status.  Are you ready for you and your practice to be seen and heard on a whole new level? Find out how by listening and subscribing to our episode now! Your success is just one step ahead. Just tap on the links below to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗ sabrinarunbeck.com/apple-podcast sabrinarunbeck.com/podcast Stay Tuned, Stay Successful …  Thank you again for joining us today!   Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews
Grow Your Private Practice with the Right Team with Kimber Hill Ep 18
Sep 28 2022
Grow Your Private Practice with the Right Team with Kimber Hill Ep 18
Is your to-do list getting longer and longer every day? Then, you definitely need to listen to today’s podcast episode!  Running a private practice takes a lot of time and energy to make sure everything is getting done. In addition to taking care of patients, you have to worry about your administrative tasks, technical support, customer service, sales, marketing and anything else you can name! That’s a lot. If you’re trying to run everything on your own, then eventually you’re going to run yourself and your private practice into the ground. I certainly don’t want that to happen to you and I know you don’t either.  As highly capable as you are, you are only one person. Even if you were to work 24 hours a day, 7 days a week, you’re still not going to get everything done without getting help. Plus, what’s the point in having your own private practice when you are constantly weighed down by tasks you don’t want to do? The key here is to get help and hire the right people to come to your aid.  In this episode, I speak with Kimber Hill, the founder of VirtForce, a digital recruitment platform that has matched over 65,000 military spouses to fulfilling remote careers. During our interview, we talked briefly about the impact of the Great Resignation and the need for private practice owners to hire the right people.  As a military spouse herself, Kimber Hill, has a passion for helping military spouses to find employment that will utilize their talents from the comfort of their home.  Don’t you think it’s about time to get some help in your private practice? Find out how by listening and subscribing to our episode now! Your success is just one step ahead. Just tap on the link below to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗   To connect with Kimber Hill, find her website below: Tuned, Stay Successful …  Thank you again for joining us today! We love to hear your feedback. Send me your stories or questions here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further level-up your success! Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews
10X Growth Strategy Using Feminine Energy with Melissa Keenan Ep 17
Sep 21 2022
10X Growth Strategy Using Feminine Energy with Melissa Keenan Ep 17
Reaching for that second cup of coffee already? Before you fill up on more caffeine, listen to this episode first!  As female business owners and CEO’s, you are constantly under immense pressure to perform. Not only are you expected to deliver quality care to your clients, but you are also expected to be the senior practitioner, the team leader, the mom, and the loving partner. You feel like you have to do it all and be everything to everyone.  But here’s the truth: The secret to high productivity and performance isn’t by adding more action items on your to-do list—it’s by drawing on your feminine energy. When you listen to this episode, you will find out what I mean =)  In this episode, I speak with Melissa Keenan, an intimacy coach who helps high-powered women to receive pleasure without limits. Over the course of our discussion, we define what masculine and feminine energy truly is and how mastering these two sides are important for increasing productivity for female CEO’s.  In addition to coaching, Melissa has a private community where women can find supportive sisterhood.  Are you ready to boost your energy and productivity without the caffeine high? Find out how by listening and subscribing to our episode now! Your success is just one step ahead. Just tap on the below link to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗   To connect with Melissa Keenan, find her website below: Tuned, Stay Successful …  Thank you again for joining us today! We love to hear your feedback. Send me your stories or question here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further uplevel your success!   Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews
Create Your Ultimate Anti-Burnout System For Your Loved Ones' Sake with Uwe Duckhorn Ep 16
Sep 14 2022
Create Your Ultimate Anti-Burnout System For Your Loved Ones' Sake with Uwe Duckhorn Ep 16
Are you wondering how to maintain a strong relationship with your partner, even when your private practice gets super busy? As you very well know, your private practice demands a lot of your time and attention. When times get busy and hectic, it is easy for your relationship with your partner to fall by the wayside. Without any kind of disruption or intervention, separation or divorce is on the horizon.  Here is some good news: You can have a thriving romantic partnership without sacrificing your career. In fact, the key to creating an anti-burnout system for yourself is by having strong relationships. Let me show you how in our next podcast episode! In this episode, I speak with Uwe Duckhorn, the Lifestyle Liberator. Together, we discuss the ups and downs of relationship issues within high-performing partnerships and families and what they can do to always see eye-to-eye.  He has personally conducted over 17,000 successful sessions with his proprietary process to bring couples closer together in a short amount of time.  Are you ready to create a better relationship between you and your partner? Find out how by listening and subscribing to our episode now! Your success is just one step ahead, Just tap on the below link to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗   To connect with Uwe Duckohorn, find her links below: Tuned, Stay Successful …  Thank you again for joining us today! We love to hear your feedback. Send me your stories or question here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further uplevel your success!   Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews
Discover Your Superpower & Grow Your Practice with Ease in 5 Steps with Hala Chibani Ep 13
Aug 24 2022
Discover Your Superpower & Grow Your Practice with Ease in 5 Steps with Hala Chibani Ep 13
Private practice owners and providers, are you successful yet not satisfied and fulfilled? Do you feel imposter syndrome or Fear Of Missing Out? Time to get aligned with your superpower! As scientists, most of us healthcare providers are very left-brained thinkers. We may be missing the reasons why we are frustrated or dissatisfied in our work. Sound familiar? And we could be overlooking our unique personality, the quality that attracts patients to us – what our guest this week calls our superpower. When we build our brand around our superpower, we’re set to achieve peak performance. Then please make sure you tune in to the Provider’s Edge podcast this week, when host Sabrina Runbeck interviews Hala Chibani, leader, entrepreneurial coach, and business strategist. You’ll learn where those “imposter” feelings could be coming from, and how to back into alignment with your true purpose as a member of the healing profession. Join us  In this podcast, I interviewed Hala Chibani, leader, entrepreneurial coach, business strategist, and founder of nextlevelimpact.co. Hala coaches doctors, providers, and entrepreneurs to elevate their brand, authority and impact while amplifying their authentic voice.  In today's episode, Hala provides 5 valuable tips to grow your practice to the next level by aligning your brand to your authentic purpose – your superpower! Do you want to take your healthcare career to the next level? Find out 5 tips to discover your superpower and grow your practice with ease this year by listening and subscribing to our episode now! Your success is just one step ahead, Just tap on the link below to listen to the full podcast to beat your competition… Subscribe 🔔 and listen 🔊to this episode now❗
5 Best Tips To Harness The Power Of Metabolic Health Into Current Healthcare Practice Ep 10
Aug 3 2022
5 Best Tips To Harness The Power Of Metabolic Health Into Current Healthcare Practice Ep 10
Healthcare should be more focused on the prevention of disease. Rather than the diagnosis of sick problems.  In this episode, we discussed the importance of metabolic health and different aspects of it in your patient’s life. Your patient can adapt these to their practices by fixing their vision and with the help of the right information. Our feature guest today is Dr. Philip Ovadia, MD, who has graduated from Jefferson Medical College and then completed a general surgery residency at UMDNJ Robert Wood Johnson medical school, and a cardiothoracic surgery fellowship at Tufts, New England Medical Center. After 15 years of practicing as a cardiac surgeon, he realizes how important metabolic health is! Now he runs a telemedicine practice focused on improving metabolic health and teaching people to stay off the operating table.  He shared his valuable inputs related to metabolic health, myths that we blindly believe are not true, principles of sound health, and insights into the current healthcare system that needed to be addressed.     Subscribe 🔔 and listen 🔊to this episode now❗ To connect with Dr. Ovadia find him links below: LinkedIn: @ifixhearts   …   Thank you again for joining us today! We love to hear your feedback. Send me your stories or question here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further uplevel your success!   Practice owners, are you interested in being a guest on the show? Apply here: Calendly.com/SabrinaRunbeck/PreInterview
Building Resiliency to Refuel, Recharge and Reclaim What matters with Eileen McDargh Ep 9
Jul 27 2022
Building Resiliency to Refuel, Recharge and Reclaim What matters with Eileen McDargh Ep 9
Good communication is the key to emotional resilience because it fosters positive emotions instead of negative ones. Learning how to communicate sincerely and clearly can help you avoid problems before they start. In this episode, we talked about communication by how we understand each other and what we listen to. It’s about time that you learn the vital points of how to communicate in a sincere manner with your clients, team members, or even your loved ones. Our feature guest today is Eileen McDargh, an award-winning book author, recognized keynote speaker, and executive coach who has been ranked as the Top 30 Communication Professional in the world, both in 2020 and 2021 by the Global Gurus International. She's also a British-based Provider of Resource Leadership, Communication, and Sales Training. She shared her experience about how organizations and individuals can transform the life of their business, and the business of their lives through conversations that matter and connects. Are you ready to build resiliency to refuel, recharge, and reclaim what matters through sincere communication?   Subscribe 🔔 and listen 🔊to this episode now❗   To connect with Eileen McDargh CSP, CPAE find her links below: Eileenmcdargh.com eileenmcdargh.com/sign-up-for-the-resiliency-report    Thank you again for joining us today! We love to hear your feedback. Send me your stories or question here: SabrinaRunbeck.com/Connect We are here to support you, so let us know how we can further uplevel your success! Practice owners, are you interested in being a guest on the show? Apply here: SabrinaRunbeck.com/Interviews