For Better Days

Keara Callahan

For Better Days is a lifestyle podcast hosted by Keara Callahan. Attempting to navigate her 20's, Keara shares her post-grad experiences, friendships/relationships, travel and how to live your best life while staying healthy, productive, and balanced! For Better Days focuses on having real and honest conversations while being 100% transparent to emphasize that social media is a highlight reel. Keara is occasionally joined by guests, reading stories from friends' and fans', and offering heartfelt life advice. Follow along on social @forbetterdayspodcast and @kearaacallahan! For business inquiries, email keara97@gmail.com. STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY!

read less

Society & CultureSociety & Culture

Start Here

REDEFINING SUCCESS: How to Create a Life That Feels Good, Not Just Looks Good

REDEFINING SUCCESS: How to Create a Life That Feels Good, Not Just Looks Good

In this episode of the For Better Days Podcast, we dive deep into the evolving definition of success and what it truly means to thrive in your 20s and 30s. The traditional blueprint for success—graduate, get a stable job, buy a home, and settle down—is no longer the one-size-fits-all formula it once was. We’re in a new era, where success looks different for each of us, shaped by our personal values, goals, and passions.I’ll be sharing my personal journey of leaving the corporate world behind, despite hitting all the conventional milestones, and realizing that what society defines as "successful" didn’t align with how I wanted to live. From the comfort trap of predictable stability to the freedom of creating a life based on purpose and fulfillment, we’ll explore how success isn’t about a title, a salary, or following a traditional path—it’s about living life on your own terms.We’ll discuss how our generation is redefining success, prioritizing flexibility, creativity, and mental well-being over rigid career paths and societal expectations. I’ll also share personal stories from my circle of friends and examples of people who’ve traded traditional definitions of success for lives that bring them true joy and meaning.Whether your version of thriving means climbing the corporate ladder, starting a passion project, or traveling the world, this episode is all about embracing your unique path and learning how to define success for yourself. Let’s explore how you can thrive by aligning your life with your personal values, building a vision that resonates with who you truly are.Tune in to learn how you can redefine success and start thriving on your own terms!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

Episodes

REDEFINING SUCCESS: How to Create a Life That Feels Good, Not Just Looks Good

REDEFINING SUCCESS: How to Create a Life That Feels Good, Not Just Looks Good

In this episode of the For Better Days Podcast, we dive deep into the evolving definition of success and what it truly means to thrive in your 20s and 30s. The traditional blueprint for success—graduate, get a stable job, buy a home, and settle down—is no longer the one-size-fits-all formula it once was. We’re in a new era, where success looks different for each of us, shaped by our personal values, goals, and passions.I’ll be sharing my personal journey of leaving the corporate world behind, despite hitting all the conventional milestones, and realizing that what society defines as "successful" didn’t align with how I wanted to live. From the comfort trap of predictable stability to the freedom of creating a life based on purpose and fulfillment, we’ll explore how success isn’t about a title, a salary, or following a traditional path—it’s about living life on your own terms.We’ll discuss how our generation is redefining success, prioritizing flexibility, creativity, and mental well-being over rigid career paths and societal expectations. I’ll also share personal stories from my circle of friends and examples of people who’ve traded traditional definitions of success for lives that bring them true joy and meaning.Whether your version of thriving means climbing the corporate ladder, starting a passion project, or traveling the world, this episode is all about embracing your unique path and learning how to define success for yourself. Let’s explore how you can thrive by aligning your life with your personal values, building a vision that resonates with who you truly are.Tune in to learn how you can redefine success and start thriving on your own terms!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

Monthly Reset: Setting Goals and Letting Go of Stress for a Productive Month

Monthly Reset: Setting Goals and Letting Go of Stress for a Productive Month

HAPPY OCTOBER!!! It’s a new month, which means it’s the perfect time for a fresh start! In this episode, we’re diving into how to reset your mindset, set meaningful goals, and release the stress holding you back. If you’re feeling overwhelmed by the pressure to have everything figured out or need help balancing your ambitions with self-care, this episode is for you.I’ll share five simple, actionable steps to help you start this month with intention—without getting bogged down by perfectionism or anxiety. Whether you’re looking to set personal or professional goals, or just want to feel more in control of your daily life, tune in for tips on creating a productive, stress-free month.Let’s set goals, release the pressure, and make space for growth—one day at a time.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

How to Stop Comparing Yourself to Others and Start Competing with Yourself

How to Stop Comparing Yourself to Others and Start Competing with Yourself

In this episode of the For Better Days Podcast, we dive deep into a powerful concept: the only competition that truly matters is the one with yourself. We often set high expectations for our 20s, picturing a decade where everything magically falls into place. But what happens when reality doesn’t match those expectations, and we find ourselves lost in a whirlwind of confusion and comparison?Social media has made comparison second nature, showing us only the highlight reels of others' lives. This constant exposure can make us feel like we’re always falling behind. But what if the real key to fulfillment and success lies not in measuring ourselves against others, but in outdoing who we were yesterday?In this episode, we explore:The trap of comparison and why it's an illusion.The downside of competing with others and how it distorts our sense of self-worth.The transformative power of competing with yourself and focusing on personal growth.How to redefine success on your own terms, independent of societal pressures.Join me as we shift our focus from external validation to internal empowerment. Learn how to set personal goals, celebrate small wins, and embrace a life of continuous improvement. By competing with yourself, you take control of your journey and unlock a deeper sense of fulfillment.Tune in and discover how to start competing with the person you were yesterday, creating a path that’s uniquely yours and full of potential for growth.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

The Power of Embracing Change: Unlocking Your Potential in Uncertain Times

The Power of Embracing Change: Unlocking Your Potential in Uncertain Times

In this episode, we dive into something that every one of us faces, yet many fear: change.Bad news: A lot can change in a year.Good news: A lot can change in a year.Change is one of life’s few constants, yet it often arrives uninvited, causing anxiety, uncertainty, and resistance. But what if we told you that change doesn’t have to be something you dread? Whether it’s a career shift, moving to a new city, ending a relationship, or embarking on personal growth, change can open doors to new opportunities, personal reinvention, and untapped potential.In this episode, we’ll explore:The types of change—from planned and unplanned to internal and external transformations—and how they uniquely impact your life.How humans respond to change and why we naturally fear it.Positive aspects of change, including personal growth, resilience building, and new opportunities for reinvention.Real-life stories of women navigating career transitions, personal development, and relationships, showing that change can lead to incredible growth.Practical tips to help you embrace change, including setting realistic goals, practicing self-compassion, and adopting a growth mindset.If you’re in your 20s or 30s, navigating life’s uncertainties, this episode is for you. We’ll share strategies to help you embrace change as a stepping stone to the future you desire, reminding you that life doesn’t take anything from you without giving something new in return.Tune in and discover how you can turn life’s inevitable changes into a pathway for new beginnings. Remember: change isn’t always a bad thing—it might just be exactly what you need to grow.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

Listen to this if you're feeling lost in your 20s!

Listen to this if you're feeling lost in your 20s!

Your 20s are often painted as the most exciting and transformative years of your life. It’s a time for discovering who you are, launching your career, and building the life you’ve always dreamed of. But if you’re feeling uncertain, overwhelmed, or even lost—guess what? That’s completely normal. In this episode of the For Better Days Pod, Keara gets real about what it means to be a “baby adult” and why it’s okay to not have everything figured out just yet.We dive deep into embracing the unknown, the power of trying new things, and how to stop putting pressure on yourself to have all the answers. By letting go of unrealistic expectations, you’ll learn how to navigate this uncertain but exciting chapter in your life with more confidence and self-compassion. Tune in for practical tips and relatable advice to help you thrive in your 20s.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

How to Thrive When Life Feels Out of Control

How to Thrive When Life Feels Out of Control

In this episode of the For Better Days Podcast, Keara dives deep into the delicate balance of life—understanding what you can control and learning to let go of what you can't. She shares personal stories and practical tips on how to shift your focus to what truly matters, embrace the power of surrender, and find peace in the unknown. Whether you're struggling with uncertainty, facing major life decisions, or just trying to navigate your 20s, this episode offers a refreshing perspective on how to reclaim your power and move forward with confidence. Tune in and discover how letting go can lead to better days ahead.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

you NEED to start trusting yourself (and your decision making skills)

you NEED to start trusting yourself (and your decision making skills)

In this episode, Keara explains her journey on learning to start trusting herself and getting away from constantly seeking external validation. She shares with you different tips to help you start developing a greater trust with yourself and how learning to trust yourself can quite literally change your life!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

TAKE THAT LEAP OF FAITH - stop hindering yourself from living the life you deserve

TAKE THAT LEAP OF FAITH - stop hindering yourself from living the life you deserve

In this episode, Keara touches on her recent journey of leaving her corporate job, surrendering to the unknown, and taking the biggest leap of faith of her life (to date)! She touches on understanding the concept of surrendering to the unknown, the power of taking a leap of faith, and tips for how you can take small leaps of faith in your day to day life! SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

your THOUGHTS create your REALITY!!!

your THOUGHTS create your REALITY!!!

Keara gives you all a MAJOR life update (sneak peak: she left her 9-5 corporate career to pursue her dreams) and shares how her mindset helped her immensely in making this decision (and all other aspects of life). SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

STOP saying SORRY (how you can stop over apologizing)

STOP saying SORRY (how you can stop over apologizing)

in this episode keara shares with you the one habit that you do that you may not be aware of - that is over apologizing.so many of us have this habit of apologizing for things that don't warrant an apology, and we need to get away from that! in this episode keara shares with you different scenarios in which you may be apologizing (and not needing to) as well as tips for getting away from over apologizing as often.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

your SELF LOVE SUMMER starts NOW

your SELF LOVE SUMMER starts NOW

often times we put our love and energy into other people, things, etc. and neglect ourselves, our wants, and our needs. this summer will be the summer for you to start (or continue) on your SELF LOVE JOURNEY!in this episode, keara shares with you her tips on how you can easily and accessibly have yourself a self love summer!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

6 things to let go of this summer to increase your self-confidence

6 things to let go of this summer to increase your self-confidence

these 6 tips will help you to increase your confidence and become more authentically youas we start entering summer, a lot of us find ourselves comparing ourselves to everyone else. if you stop doing these 6 things (and simply let them go from your life) you will slowly start only focusing on yourself, your confidence, and become more authentically you!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

5 tips and mindset shifts to upgrade your current reality

5 tips and mindset shifts to upgrade your current reality

keara's guide to upgrading your current realityin this episode keara shares the 5 tips and mindset shifts that she has implemented in her day to day life that bring her the energy and drive to accomplish all things aligned to her and allow her to continuously step outside of her comfort zone and upgrade her lifeSIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

how to glow up before summer and become confident in your body

how to glow up before summer and become confident in your body

the summer i turned pretty.as summer starts rolling around the corner so many of us find ourselves stressing about needing to look a certain type of way, become a certain type of person, & completely changing ourselves to impress other people.rather than focusing on how others are going to perceive you, there are simple (& realistic) things that you can do to have both a physical & internal glow up for you. we are not in the business of changing ourselves to impress others but rather are working on ourselves to impress our own selves. SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

8 tips to get over a breakup and find yourself again!!!

8 tips to get over a breakup and find yourself again!!!

give yourself time. i know it’s not easy. i know it hurts. i know you’re sitting there over thinking. you probably have a million & one questions running through your head. you may be unable to sleep or are creating different scenarios in your mind. you can’t keep blaming yourself for someone else’s inability to provide to you the type of love that you deserve. in this episode keara shares 8 tips to get over a break up and find yourself again!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

6 tips to exit your FLOP era and enter your SLAY era before summer

6 tips to exit your FLOP era and enter your SLAY era before summer

refocus your priorities.if you’re feeling lost or that you’re too far behind to work towards your goals then i want to encourage you to start shifting your mindset.summer is just around the corner, create a list of priorities that you want to focus on, set achievable goals, & dedicate the next few months to achieving what you have set out for yourself. SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

make the MOST of your mornings with a 9-5

make the MOST of your mornings with a 9-5

prioritize your well being.when i first started working my 9-5 corporate consulting job i would simply wake up, shower, put on sweatpants, & walk straight over to my desk. i didn’t feel the need to look presentable (because none of my meetings were ever on camera), over time i found that by not allowing time for myself before work i began slacking off in all other areas of my life.the time you have prior to starting your 9-5 can set the mood for your day. give yourself some time to be with yourself before logging onto your computer.SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

disappear and become UNRECOGNIZABLE before summer!

disappear and become UNRECOGNIZABLE before summer!

disappear for a while. let people miss you. allow yourself to focus on improving all aspects of your life. it’s okay to disappear until you feel like yourself again. In this episode Keara shares with you how to you can go "ghost" mode on everyone and prioritize working on yourself, your mental health, your wellness, your goals, and your life in general within the next few months!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

STOP COMPARING YOURSELF TO OTHERS AND START BECOMING OBSESSED WITH YOUR OWN LIFE

STOP COMPARING YOURSELF TO OTHERS AND START BECOMING OBSESSED WITH YOUR OWN LIFE

Your life isn’t supposed to look like anyone else’s because you aren’t like anyone else, you are uniquely you. You have a unique set of goals, dreams, aspirations, obstacles, opportunities, etc. Stop comparing yourself to others and start living your own life.In this episode Keara teaches you how to stop comparing where you’re at with life to where everyone else is. It doesn’t more you father ahead, improve your situation, or help you find peace. Comparing yourself to others just feed your shame, fuels your feeling of inadequacy, and ultimately, it keeps you stuck. There is no correct path in life. Everyone has their own unique journey. A path that is right for someone else won’t necessarily be the path that is right for you. SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest

STOP CHASING AND START ATTRACTING - how to detach yourself from situations & manifest with ease

STOP CHASING AND START ATTRACTING - how to detach yourself from situations & manifest with ease

I don't chase. I attract. Whatever belongs to me will simply find me. In this episode Keara talks about the importance of not chasing as it is what we do when we are struggling. She shares how chasing comes from a place of worry, fear, and or of low trust. In the episode Keara explains how we chase after people, partners, jobs, opportunities, ect. because we don’t trust that it’ll come to us if we don’t chase. The episode dives into how you can begin to detach yourself from a situation and allow yourself to be open to attracting and receiving gifts from the universe. Life doesn’t have to be so difficult, you just have to stop acting in desperation. Attracting your manifestations into your life comes easier when you are in a state of receiving. SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!I love you all, remember to smile today 🤍↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTok♡ Pinterest