In this meditation we use a visualization of the ocean to help us to calm and connect to the earth. Bringing with it more strength and easy for our day.
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Meditations available on YouTube, Insight Timer and as a podcast:
🧘♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com
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Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.comSupport the show