56: Ocean Visualization for Deep Calm

Meditate with Andrea

May 9 2022 • 9 mins

In this meditation we use a visualization of the ocean to help us to calm and connect to the earth. Bringing with it more strength and easy for our day.

Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare

Learn more about meditation:
🧘‍♀️ https://andreabelzer.com/meditation/

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Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/c/MeditatewithAndrea
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

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Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

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