PODCAST EPISODE

48: Guided Meditation to Understand Judgement

Meditate with Andrea

Mar 14 2022 • 11 mins


In this meditation we work on understanding why we are judging others. Then gain more clarity around how we can make changes to ourselves to feel more compassion and understanding for others.

Classes Available on Skill Share
💻 https://andreabelzer.com/skillshare

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The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

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Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Music Licensed from Chris Collins, indiemusicbox.com

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