Overcoming Self-Sabotage in Your 40s

Journey to Brave

Jul 12 2023 • 17 mins

Why would anybody knowingly sabotage themselves?

In this episode of the Journey to Brave Podcast, we explore it.

I share the various forms of self-sabotage, such as procrastination, perfectionism, people pleasing, and numbing out, and shed light on the unconscious patterns that keep us stuck.

By creating awareness of these behaviors and diving deeper into the root causes, we can break free from self-sabotage and unlock our true potential for success.

Listen to this episode to discover how to transform self-sabotage into self-empowerment and create the life you truly desire.


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