Building Secure Love After 45 - Attachment Insights

Journey to Brave

Aug 9 2023 • 21 mins

Uncovering attachment styles has helped me re-build my confidence in deciding to find love again after a string of toxic relationships.

In this episode of the Journey to Brave Podcast we dive into attachment styles and how they can help you create better relationships and deeper connections, regardless of whether you’re single or been married for decades.

Here’s what you’ll learn:

  • The 3 attachment styles and how they can help you navigate love with newfound confidence
  • How to uncover your attachment style
  • 3 things you can do to use attachment styles to break patterns of toxic relationships or if you’re married, to re-connect with your partner after feeling like you’ve been roomates for years.


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