Tune in to an illuminating episode of Caregiver Cast with Mary Elaine! In episode 92, Mary Elaine engages in a captivating conversation with Marc Gaudet, the CEO and President of Tough Monkey Physical Training. As an expert in personal safety, self-defense, and fitness, Marc's diverse background in human biology, neuroscience, and emergency management adds depth to the discussion. Discover how Tough Monkey's virtual programs and courses are dedicated to enhancing mental health, physical well-being, and team management. Marc's passion for safety and the brain-body connection shines through as he shares how his company is empowering individuals and organizations alike.
Here’s what you will expect in this episode…
Martial Arts and Personal Safety: Marc Discusses His Background and Training Programs
The Impact of Exercise on Mental Health
Workplace Mental Health: Advocating for Employee Support
The Benefits of Virtual Training Programs: Highlights Accessibility and Health Benefits
Special Discounts on Tough Monkey's Fall Programs: Offer for the Audience
And many more!

About Marc Gaudet:
Mark Gaudet is a professional specializing in training, facilitation, and consulting, with a strong emphasis on health and safety, emergency management, personal safety and defense, corporate wellness, and mental health improvement. His multifaceted expertise covers a broad spectrum of topics, including building confidence, awareness, and retention by fostering overall well-being and mental health. Mark Gaudet is dedicated to helping individuals and organizations develop strategies and practices that promote physical and mental well-being, safety, and personal empowerment through training programs, workshops, and consulting services, ultimately enabling individuals to lead healthier, safer lives with increased mental resilience and overall quality of life.
Catch Marc Gaudet on…
Website: www.toughmonkey.ca
LinkedIn: https://www.linkedin.com/in/marcgaudet/?originalSubdomain=ca
Instagram: https://www.instagram.com/toughmonkeynation/
Facebook: https://www.facebook.com/toughmonkeynation

Visit Mary Elaine on...
Website: https://www.caregiverlifelineacademy.com;
LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/;
Facebook Group: Caregiver Lifeline Community
https://www.facebook.com/groups/373423030311924;
Facebook: https://www.facebook.com/maryelaine.petrucci;
Twitter: https://twitter.com/ExpertElaine;
Instagram: https://www.instagram.com/healthcare_expert/

Book a Zoom Chat with Mary Elaine Petrucci at: https://www.calendly.com/maryelaine/30min