healing your relationship with food and your body

That's So Candid

Sep 19 2021 • 42 mins


TW! eating disorders and weight loss

hi friends! this week we get a little deep. I dive into my twisty  journey with disordered eating and insecurity, and share 10 things that helped me begin to heal my relationship with food and my body.

Find Rayna on Instagram here:

https://www.instagram.com/raynakarise/


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Email: thatssocandid@gmail.com


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