An Aromatic Life

Frauke Galia

Our sense of smell is one of the most underappreciated senses we have. Host Frauke Galia aims to shed light on this beautiful sense and increase its profile in a culture dominated by sight and sound. Listen as she explores our sense of smell from different angles, including science, art , literature, movies, health, and much more. And she'll explore how our sense of smell impacts our life, including the ways we perceive the world and how we interpret what we experience. Join Frauke, and her guests, as she makes sense of the most allusive, yet mesmerizing sense we have. read less
Society & CultureSociety & Culture

Episodes

#130: Aromatic Astrology with Karima el Atallati Lynch and Mauricio Garcia
Dec 5 2024
#130: Aromatic Astrology with Karima el Atallati Lynch and Mauricio Garcia
In this episode, Frauke sits down with astrologer Karima el Atallati Lynch and animistic perfumer Mauricio Garcia to explore the fascinating intersection of aromatics and astrology. Karima begins by defining what astrology encompasses and Mauricio then shares how aromatics fit in. They explain “The Power of Three” and share how utilizing scent is the perfect tool to bring our intentions and visualizations into the material world. Karima explains the particular characteristics of the four elemental signs, then delves into each individual Zodiac sign, revealing their unique traits, strengths, and shadow sides. Mauricio then layers on the aromatic support that’s most fitting for each sign, sharing what scents can help activate or balance, depending on need. He also shares what aromatic rituals can be particularly helpful for each sign. This episode will leave you feeling seen and will give you fantastic practical aromatic tips that you’ll want to implement asap. If you want to find out what your birth chart looks like and see in what sign the sun, moon, and ascendant are, here is a website to help: https://astro-charts.com/tools/new/birth-chart/ Also check out the AstroMatrix Horoscopes app. If you want to jump to a particular Zodiac sign, here are the approximate time markers: [13:25]  The Power of Three [20:45]  Fire Signs (Aries, Leo, Sagittarius) [25:15]  Aries (Mar 21-Apr 20) [34:35]  Leo (July 23-Aug 22) [41:55]  Sagittarius (Nov 22-Dec 21) [48:08]  Earth Signs (Taurus, Virgo, Capricorn) [50:22]  Taurus (Apr 20-May19) [56:45]  Virgo (Aug 23-Sept 22) [1:02:35]  Capricorn (Dec 22-Jan 21) [1:09:15]  Air Signs (Gemini, Libra, Aquarius) [1:13:25]  Gemini (May 21-June 20) [1:18:43]  Libra (Sept 23-Oct 22) [1:24:13]  Aquarius (Jan 20-Feb 19) [1:30:32]  Water signs (Cancer, Scorpio, Pisces) [1:35:37]  Cancer (June 22-July 21) [1:40:58]  Scorpio (Oct 24-Nov 23) [1:48:23]  Pisces (Feb 19-Mar 18) Follow Karima on Instagram @the.cosmic.vibe.sf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Visit Karima’s website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.the-cosmic-vibe.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Visit Mauricio's website ⁠Herbcraft Perfumery⁠ Follow Mauricio on Instagram @herbcraft.perfumery Learn more about ⁠The Coalition of Sustainable Perfumery⁠ Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project⁠⁠⁠⁠⁠⁠⁠
#129: Whiff of Wisdom: Tips for Getting Through The Holidays When You Have Anosmia or Parosmia | Anthea Bull & Anne Heloise Dautel
Nov 28 2024
#129: Whiff of Wisdom: Tips for Getting Through The Holidays When You Have Anosmia or Parosmia | Anthea Bull & Anne Heloise Dautel
This week's whiff of wisdom is with Anthea Bull, who lives with anosmia, and Anne Heloise Dautel, who lives with parosmia. As the holidays are here, in this whiff they share some great tips for getting through this festive period if you, or someone in your life, lives with one of these smell dysfunctions. In fact, they share how those of us who can smell can be an ally during this challenging time of year. To listen to the original full conversation go to episode #71. Whiff of Wisdom is a format that's being added biweekly, and spotlights an inspirational insight from a guest on the pod. The goal is to offer you a whiff of wisdom for your aromatic life, as well as give you some inspiration to try new things that use your sense of smell more.  Follow Anthea on Instagram ⁠@anosmicfoodie⁠ Follow Anne on Instagram ⁠@anneheloise.dautel⁠ If you need community during the holidays, reach out to these smell & taste disorder charities: ⁠Fifth Sense (UK)⁠ ⁠Abscent (UK)⁠ ⁠Reuksmaakstoornis (NL)⁠ ⁠The Smell & Taste Association of North America (Canada, USA, Mexico)⁠ If you’re feeling depressed, lonely, or have suicidal thoughts: In the U.S. dial 988 for help. In the UK call the free hotline 0300 304 7000. Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project⁠⁠⁠⁠⁠⁠⁠
#128: The Creative Intersection of Perfumery, Painting, and Architecture with Dannielle Sergent
Nov 21 2024
#128: The Creative Intersection of Perfumery, Painting, and Architecture with Dannielle Sergent
In this episode, Frauke sits down with San Francisco perfumer Dannielle Sergent to talk about the creative intersection of Perfumery, Painting, and Architecture. They begin with a fun word association game to dig deeper into the creative mind. Dannielle then shares how she got started as a painter, explains the concept of “fat over lean”, and her approach to painting. She then reveals what led you to pursue architecture, explains different ways you can manipulate a design using materials, light and space, and what role scent can play in design. Dannielle then shares how she got into Perfumery, talks about “painting with scent,” and how perfume creation is different from architecture and painting. Finally, she gives her perspective on what painting, architecture, and perfumery share in common and how she brings the disciplines together. Learn more about Dannielle’s artisan fragrance house Cognoscenti: https://www.cogno-scenti.com/  Read the article: "LAYERS: Pushing Through the Arts to Perfume" ⁠Get the children’s picture book No Place for Plants on Amazon ⁠Follow Dannielle on IG @incentro Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project
#124: Navigating the Menopausal Journey Using Aromatherapy with Cathy Skipper
Oct 24 2024
#124: Navigating the Menopausal Journey Using Aromatherapy with Cathy Skipper
In this episode, Frauke sits down with aromatherapist and menopause midwife Cathy Skipper to discuss the menopausal journey and how aromatherapy can be a wonderful ally. Cathy explains the transformative journey of menopause, emphasizing the importance of empowerment, acceptance, and the mental and spiritual aspects of this life phase. She shares the role of smell and aromatherapy in navigating the emotional landscape of menopause, discussing practical exercises and the significance of individuation in achieving wholeness. Cathy emphasizes the need for a woman-centered approach to menopause, encouraging women to embrace their experiences and share their wisdom with future generations. This conversation will inspire you to harness this latter phase of life in a productive and positive way.  Learn more about AromaGnosis @ https://aromagnosis.com/  Learn more about The Alchemy of Menopause and download the workbook for free.  Check out Cathy’s Attars @ https://www.cathysattars.com ⁠Get No Place for Plants children's book on Amazon⁠ Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project
#123: Connecting To The Unconscious Through Aroma with Dr. Florian Birkmayer
Oct 17 2024
#123: Connecting To The Unconscious Through Aroma with Dr. Florian Birkmayer
In this episode, Frauke sits down with Dr. Florian Birkmayer to discuss the role of aromas in fostering connection and reconnection, especially with the unconscious parts of ourselves. Dr. Birkmayer emphasizes the importance of a holistic view, which considers the impact of aromas on multiple levels, from the molecular to the cultural. He explains that aromas can serve as a gateway to the unconscious, helping individuals transcend their ego and tap into their deeper selves. He highlights the obstacles posed by the intellect and fear of the unknown, and encourages listeners to embrace the power of their unconscious and explore their shadow. Dr. Birkmayer also shares the Buddhist story of the wave in the ocean to illustrate the transient nature of the ego. The conversation explores the different layers of the psyche and how to reconnect with them using aromas. Dr. Birkmayer discusses the different layers of the unconscious mind and their significance in personal and collective transformation. He explains the importance of the ego as a tool for manifestation and the need to establish a cooperative relationship between the ego and the soul. He also delves into the concept of the collective unconscious and its impact on world history, while emphasizing the urgency of reconnecting with each other and with Nature to address the current global challenges. This episode is filled with aromatic tips to help you discover a side of yourself rarely examined. Visit Dr. Birkmayer’s website: https://aromagnosis.com/  Subscribe to Dr. Birkmayer’s Substack. Buy Dr. Birkmayer’s book Essential Oils for Psychedelic Therapy Support ⁠Get No Place for Plants children's book on Amazon⁠ Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project
#121: Smell and the Past with Dr. Will Tullett
Oct 3 2024
#121: Smell and the Past with Dr. Will Tullett
In this episode, Frauke sits down with Dr Will Tullett to discuss the importance of smell in history. Will shares his personal connection to smell and how it has shaped his research. He also talks about the Odeuropa project, which aims to explore the smells that have mattered in European history. He emphasizes the need to engage with our sense of smell in historical research and challenges the misconception that the past must have smelled terrible. He emphasizes the need to preserve smells and describes the challenges of evaluating smells from the past. Will also explores the relationship between smell and time, highlighting how smells can evoke different layers of time and memories. He talks about the importance of engaging with smells and describing them, as well as reflecting on the role of smell in our own lives. Overall, the conversation encourages a deeper appreciation and understanding of the power of smell. Read his book Smell and the Past for free here. Read more about Odeuropa and the free resources they made here: ⁠Get No Place for Plants children's book on Amazon⁠ ⁠Get 20% off No Place for Plants children's book (U.S. only)⁠⁠ Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project
#119: Olfactory Racism & Slavery in the New World with Andrew Kettler
Sep 19 2024
#119: Olfactory Racism & Slavery in the New World with Andrew Kettler
In this episode, Frauke sits down with Professor Andrew Kettler to discuss the role smell played in the Atlantic slave trade of the 19th century. Prof. Kettler begins by defining olfactory racism, and then explains the ‘Anglo Atlantic Nose’ as the English departed for the New World. He defines important olfactory-focused concepts like “embodied knowledge”, ”miasma theory”, “false consciousness”, and “emotions of disgust.” Prof. Kettler explains the role of smell during the Middle Passage, the horrific “othering” of the African slave, the role dogs played olfactively, how the Civil War intensifies olfactory racism and makes it worse afterwards, and most importantly the role Capitalism plays in olfactory racism. He also gives the perspective of the ‘African Nose’ revealing how important smells were to the African resistance. Prof. Kettler then concludes by sharing what he knows to be true after writing this book, tells how we can apply the learnings to our lives today, and reveals what he’s working on next. This conversation will definitely leave an impression and will give you new perspectives that, as a society, we so desperately need.  Learn more about Professor Andrew Kettler and his work. Read Professor Kettler’s book The Smell of Slavery: Olfactory Racism and the Atlantic World. Read the book (free) A Sojourn in the City of Amalgamation Read & listen to excerpts from The Federalist Writing Papers.  ⁠Get No Place for Plants children's book on Amazon⁠ ⁠Get 20% off No Place for Plants children's book (U.S. only)⁠⁠ Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project
#118: Celebrating The New National Smell and Taste Center
Sep 12 2024
#118: Celebrating The New National Smell and Taste Center
In celebration of World Taste & Smell Day (Sept 14th), in this episode Frauke introduces us to the recently launched National Smell & Taste Center. This is a BIG deal and something we should be excited about. Frauke explains why the Center was created, what its mission is, and takes us through the three pillars of focus: innovative research, comprehensive care, and education & outreach. Frauke shares what the Center’s goals are for Year 1, and reveals where the points of focus are for the next 5 years. She also talks about the biggest barriers to bringing meaningful advancements in the fields of smell & taste. This episode is for everyone (globally) interested in knowing what the Center’s aims are, but more importantly, it will give you hope that we may finally be turning a corner on institutions taking the senses of smell & taste seriously.  Learn more about The National Smell & Taste Center Watch the August 2024 National Smell & Taste Center Launching video ⁠Get No Place for Plants children's book on Amazon⁠ ⁠Get 20% off No Place for Plants children's book (U.S. only)⁠⁠ Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project
#117: Spirituality & Magic in Perfumery with Mauricio Garcia
Sep 5 2024
#117: Spirituality & Magic in Perfumery with Mauricio Garcia
In this episode, Frauke sits down with animistic perfumer Mauricio Garcia to talk about the spiritual and magical parts of Perfumery. Mauricio shares his childhood experiences with scent and how it shaped his connection to the environment. They discuss the societal disconnect from Nature and the need to return to a more symbiotic relationship with Mother Earth. Mauricio explains what he believes our role and connection to Nature is, and shares what he means by the “botanical power of fragrance.” They then discuss the more subtle, intuitive meaning of spirituality, non-religious spiritual systems, and why perfume creation is such a spiritual (and magical) process. Mauricio shares how he got interested in Perfumery, and explains why he believes scents are portals of memories. He also reveals how scents can be offerings for intentions we want to manifest, and shares how to anoint yourself. Importantly, Mauricio tells us about The Coalition of Sustainable Perfumery he co-created, which aims to be a hub and conversation starter for thoughtful and intentional Perfumery. This conversation will fill you with joy and inspiration for a side of Perfumery that’s not often talked about. Visit Mauricio's website Herbcraft Perfumery Learn more about The Coalition of Sustainable Perfumery Books referenced in the episode: Biocivilisations: A New Look at the Science of Life by Predrag B. Slijepcevic“Adorn your century” quote: The Book of Shadows by James Reese Essence and Alchemy: A Natural History of Perfume by Mandy Aftel Get No Place for Plants children's book on Amazon Get 20% off No Place for Plants children's book (U.S. only)⁠ Follow Frauke on Instagram: ⁠⁠⁠@an_aromatic_life ⁠⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠Scent*Tattoo Project
#116: Inspiring Creativity with The Naturalists Perfume Group
May 30 2024
#116: Inspiring Creativity with The Naturalists Perfume Group
In this episode, Frauke sits down with San Francisco - based perfumers Loreto Remsing and Victoria Artz of the creative perfume group The Naturalists. If you enjoy pursuing any creative endeavor, this conversation is for you because Loreto and Victoria not only share what this creative group is, but also what their sessions look like, and what activities they do to spark their olfactory creativity. They reveal how the group has changed their creative outlook overall, as well as specifically their perfume creations. They reveal their favorite perfume materials, and also those that they've come to better appreciate because of the group. Importantly, Loreto and Victoria share their advice for starting your own creative group, no matter the discipline. This episode will inspire you to go out and form your own creative group as quickly as possible, I promise. Connect with Loreto on ⁠Instagram @laromaticaperfume Visit Loreto's website www.laromaticaperfume.com Connect with Victoria on Instagram @common5enses Visit Victoria's website https://common5enses.com ⁠Get No Place for Plants children's book on Amazon⁠ Get 20% off No Place for Plants children's book (U.S. only) Follow Frauke on Instagram: ⁠⁠@an_aromatic_life ⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠Scent*Tattoo Project⁠⁠⁠⁠⁠
#115: Whiff of Wisdom: What We Misunderstand About Aromatherapy | Robert Tisserand
May 23 2024
#115: Whiff of Wisdom: What We Misunderstand About Aromatherapy | Robert Tisserand
In this week's whiff of wisdom, aromatherapy pioneer and author Robert Tisserand shares what he believes people get wrong about aromatherapy. To listen to the original full episode go to episode #37. Whiff of Wisdom is a new format that's being added biweekly, which spotlights an inspirational insight from a guest on the pod. The goal is to offer you a whiff of wisdom for your aromatic life, as well as give you some inspiration to try new things that use your sense of smell more.  ⁠ Learn more about Robert Tisserand: ⁠https://roberttisserand.com/⁠ Visit the Tisserand Institute website: ⁠https://tisserandinstitute.org/⁠ Learn more about Robert's book ⁠The Art of Aromatherapy⁠ Learn more about Robert's textbook ⁠Essential Oil Safety⁠ Follow Frauke on Instagram: ⁠⁠@an_aromatic_life ⁠⁠ Subscribe to Frauke's Substack: ⁠⁠⁠⁠⁠⁠⁠⁠https://anaromaticlife.substack.com⁠⁠⁠⁠⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠Scent*Tattoo Project⁠⁠⁠⁠⁠ Sponsor Information: Become a member of Airmid Institute by going to ⁠www.airmidinstitute.org⁠ and enter the coupon code ROSEWOOD at checkout to get your free copy of "The Thing About Rosewood.” Learn more about Essence of Thyme College of Holistic Studies by going to ⁠www.essenceofthyme.com⁠ and start your aromatherapy education journey today. And make sure you enter the code EOT5 to enjoy a 5% discount on a program of your choice.⁠⁠⁠⁠⁠⁠ Learn more about CandaScent Labs and their science-backed aromatic products by going to ⁠www. candascent.com⁠. And make sure you enter the code "AromasforWellness" for a 15% welcome discount.