34: Bone Health with Jayne Wesler, Esq - Increase your bone density WITHOUT medication!

Return to Vibrant Health

May 8 2023 • 53 mins

Meet Jayne Wesler- author, bone coach, speaker, and passionate advocate for INCREASING bone health naturally, without medication. Check out today’s episode where Jayne tells us about her journey with bones that were “thinning at an alarming rate” and what she did to explore all the nitty gritty details about bone health and how to create stronger bones WITHOUT medication. You will love her down to Earth, kind, and genuine approach to an issue that keeps increasing.

Jayne has accomplished so much in her life! She is a lawyer, a psychotherapist, clinical social worker, author, speaker, and bone coach. She easily distills her unique constellation of knowledge and experience into easy to understand information AND actionable steps.

Find her at https://jaynewesler.com including her books about bone health.

And her FREE webinar about bone health (well worth the watch!): https://jaynewesler.com/no-bones-about-it/.



Anything else you want to hear about? Let me know! Send me DM on social. I genuinely want to provide (and translate) all kinds of great info for you.

You can find me:
www.vitaltransformationsllc.com
FB: https://www.facebook.com/VitalTransformationsLLC
Insta: https://www.instagram.com/vital_transformations_llc
LinkedIn: https://www.linkedin.com/in/susiespell

Do you have high blood pressure? If so, grab my FREEBIE - how to accurately take your BP at home.


As always, thanks to Lemon Music Studio for intro and outro music.


You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse