PODCAST EPISODE

#303-Mike Howard: Context, Cues And Proximity For Fat Loss (3 of 4)

Revolutionary You!

Apr 29 2021 • 40 mins


Mike Howard of Lean Minded is back with me again this week as we continue our 4-part series together. This week, we dive further into the nuance of food environment and how what we're exposed to can influence how and how much we eat. Mike and I talk about better ways to craft that environment so you can see better fat loss results.

To learn more about Mike's work:

www.leanminded.com

www.facebook.com/leanminded

www.instagram.com/leanminded

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx