If you have normal thyroid labs but continue to experience fatigue, hair loss, constipation, anxiety, and inability to lose weight,  this episode is for you. We are talking about what you can learn by running a full thyroid panel, ranges for optimal thyroid levels, two ways to achieve these levels, and which additional blood work you should check that can significantly contribute to the symptoms you are experiencing.Order your discounted blood work HERE (no MD required) Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

What is your 2023 resolution or “word” for the year?  If you are experiencing thinning or brittle hair & regular or occasional hair loss, your resolutions should focus on whole body care and if you need the “one word” reminder, think “Stimulation”.References:  https://www.beautyindependent.com/trends-shape-haircare-2023/ Replenology: Replenology – HPIHair PartnersHLCC: HLCC – HPIHair PartnersRene Furterer: Rene Furterer – HPIHair Partners Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Abnormal hair growth, diffused hair loss, irregular cycles, obesity, thyroid disfunction are just a few of the signs and symptoms of PCOS.  Learn how and why this might be your underlying health issue.References:https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6676075/Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Join in the conversation with a gut health dietitian, Kylie Ivanir. She is joining us to talk about gut health, sign and symptoms to watch out for, helpful tests you can run to get to the root cause of your gut-related problems, and the best natural remedies and foods that may improve our gut health. Kylie Ivanir Instagram @within.nutrition Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Laser hair growth therapy devices come in the shape of large professional devices caps, combs, brushes.  Learn how these devices will offer solutions for hormone and thyroid progressive hair loss. https://heliotherapy.institute/laser-therapy-for-hair-loss/PMID: 33088809 PMCID: PMC7548873 DOI: 10.1159/000509001Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Learn first hand how Will Siskey, affected by alopecia areata at the age of 16, has defied the odds and has grown his hair back.  Will shares tips to improve your health and manage autoimmune conditions to support hair growth.Read Will's Tips:Overcoming Alopecia Universalis | HPI Hair Partners NashvilleWill Siskey Contact:Sparrow ClinicConnect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

We all know that food is medicine, but what if I told you that some foods could actually lead to hair loss? Listen to today's episode to learn about five foods that may lead to hair shed and how you can improve your hair growth.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Dr. Susan Wood, owner of Physical Therapy in Motion, will share her favorite stress-reducing tips. As a specialist in the McKenzie Method, she empowers each patient to take control of their daily pain with ergonomic adjustments and three simple posture adjustments.  https://www.ptinmotionfranklin.com/https://www.youtube.com/watch?v=oca2ajJXMNwhttps://www.youtube.com/watch?v=8AoW486WpoQhttps://www.youtube.com/watch?v=tt6L0kQsXuMConnect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

We will discuss the difference between optimal and standard thyroid levels,  two ways to achieve optimal levels, and the most important nutrients we should eat for thyroid health. Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Ads promoting hair care products promising to grow hair and slow your shedding consume our inboxes daily, thanks to technology!  How do you determine which products truly work for you?   Today’s guest Chuck Hezekiah, a national educator with Rene Furtherer offers honest fundamental reasons why the European line has been treating scalp differently since 1957!Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Tired of a flaky scalp or the sticky way topical Minoxidil leaves your hair and scalp feeling? Learn why low-dose oral Minoxidil might be your best option! PMID: 24773771 DOI: 10.1111/dth.12130Epub ahead of print. PMID: 32614119https://donovanmedical.com/hair-blog/topical-oral-minoxidil#sthash.0kQBVE1e.dpufConnect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Listen to the ongoing struggles of Nicole and how she is managing her hair loss journey. Learn what approaches she implemented to get off thyroid medication, reverse her hair loss, and improve her overall well-being.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Discover the connection between Hashimoto's, high blood sugar, and hair loss. Learn 10 ways that will help you lower blood sugar when dealing with thyroid disease. PMID: 23671867PMID: 33760496PMID: 32471238PMID: 17645588https://doi.org/10.1210/clinem/dgac006Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Can high TPO antibodies cause hair loss? Learn why you want to lower thyroid antibodies and practical solutions to improve your TPO numbers naturally. Make sure you listen to the end because I will tell you how to get your hands on my free guide, "5 Ways To Lower Thyroid Antibodies".  References: PMID: 28293260PMID: 33025552 PMID: 28223728Listen to the podcast and then get your FREE guide HERE.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Hair shedding and hair loss is upon us again and with vengeance!  If you are experiencing hair loss this fall and are trying to determine the true cause or reasoning, tune in to explore options.References: Michael Kunz  a; Burkhardt Seifert  b; Ralph M. Trüeb  aDermatology 2009;219:105–110  DOI: 10.1159/000216832Int J Cosmet Sci. 1999 Feb;21(1):15-21. doi: 10.1046/j.1467-2494.1999.181620.x.https://www.marthastewart.com/8324006/how-much-hair-is-normal-to-lose-dailyBr J Dermatol. 2018 Apr;178(4):978-979. doi: 10.1111/bjd.16075. Epub 2018 Feb 7.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Join us today as we review a few of our favorite episodes of season 1.  Nataliia and I will review the highlights of the first season and the key takeaways for those suffering from Hashimoto’s and hair loss.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

If you experience hair loss with normal thyroid levels and normal blood work, then you need to hear about these two tests that Kimberly and I offer in our clinics. We will share all the details about the GI MAP stool and Single Hair Analysis tests.You can schedule a free consultation call to see if the GI-MAP™ will provide you the information you need to get to the root cause of your symptoms HERETo learn more about the Single Hair Analysis Test and receive a 90-day customized program to a healthier scalp, less hair shedding, follicle stimulation, and more growing hair.  Click HERE  References:Tang Q, Cheng J, Cao X, et al., Blood-based DNA methylation as biomarker for breast cancer: a systematic reviewexternal icon. Clin Epigenetics 2016; 8: 115.McCartney D, Stevenson A, Hillary R, et al., Epigenetic signatures of starting and stopping smokingexternal icon. EBioMedicine 2018; 37:214-220Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com Connect with us:Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com Book a FREE discovery call: https://allpurposenutrition.com/coaching/IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com Consultations with Kimberly: https://hpihairpartners.com/consultation-request/IG: HPIHair https://www.instagram.com/hpihair/Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Kimberly and I love FAQ episodes because we discuss exactly what you want to hear! Tune in to hear answers to YOUR question:Q Why does Hashimoto cause hair loss?Q Should I be concerned about coloring my hair if I have Hypothyroidism?Q  Will I ever feel normal again and regrow my hair if I struggle with thyroid disease?Q: You talked about gut health and hair growth in episode 11. I have Hashimoto's; when do I know my gut is healed?Q How often should I wash my hair if I have hair loss?Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

Two dietitians are on the mission to answer your frequently asked questions.-Why does Hashimoto cause so many digestive issues?-Is the AIP diet good for Hashimoto's?-Is there a test for Leaky Gut?-Can I eat rice and potatoes with hashi?-Should I avoid nightshade vegetables?-Should I follow a Low Glycemic Index?-What about low stomach acid? How does-How do I know what vitamins/supplements to take?-Do I really have to avoid gluten if I have Hashimoto's?-I am newly diagnosed. Can I have some gluten, or do I have to be 100% gluten-free because I'm Italian and I love my pasta.Follow  Ingrid Anderson RDN on Instagram @weightloss.hashimotosConnect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

The idea of natural hair loss treatment can be exciting and scary at the same time. What if the DIY hair mask you learned about in the magazine can do more harm than good? Well, you're in luck because Kimberly and I will tell you exactly which natural treatments work and which can actually damage your hair even further.Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com