5d ago
Healthy Roots LLC by Amanda Lynn Helman: Cognitive Release Coaching Services
Join Dr. Amanda Helman of Healthy Roots LLC as she introduces Cognitive Release Coaching™, a transformative 90-minute program designed to help individuals overcome overwhelm, exhaustion, and burnout. Through three dynamic phases—identifying limiting beliefs, releasing emotional and cognitive blocks, and setting actionable goals—clients rediscover their energy, enhance work-life balance, and boost productivity.
Hear inspiring client success stories about how this program has helped them build confidence, improve communication, and foster personal and professional growth. Whether you’re seeking clarity, peace, or empowerment, this podcast dives deep into the strategies and techniques that have changed lives.