EP#047 Dr. Chris Walton | How to Clear Your Anxiety, Fear and Self-Doubt and Optimise Your Self-Belief and Confidence when Looking for a New Job
Welcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!
Our guest in the hot seat today is Dr. Chris Walton PhD.
Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance.
He is also Best-Selling author of:
The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.
Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.
With over 25 years of research and exploration, Chris has created a cutting-edge system to optimise the mind and body to maximise energy, performance and success.
In this episode you will discover:
- How changing those underlying subconscious patterns can help you develop more self-belief and confidence
- How to stop future pacing and stop worrying about things that haven't happened yet
- How to reframe change
- How to develop Gamma Brain waves for peak performance and optimal functioning
Links:
Chris can be reached via his website:-
www.gammamindset.com
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