24 - 4 Moves For Great Glutes, and WHY + Are Hip Thrusts Overhyped?

Dynamic Dialogue with Danny Matranga

Apr 29 2020 • 20 mins

In this episode, Danny shares the FOUR best moves for developing glutes he has used with clients for years. Each movement's best features and biggest drawbacks will be explored in an effort to create the best understanding of why it is these movements are so effective.

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