PODCAST

The Gabby Reece Show

Gabby Reece

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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The Gabby Reece Show Trailer
Mike Fitch - Movement Modality, Animal FlowDr Anthony Youn - America's Holistic Plastic Surgeon
My guest today is Dr. Anthony Youn, known as "America's Holistic Plastic Surgeon". I love when there is a paradox for good. Dr. Youn is a member of the American Society of Plastic Surgeons and wants to deal with the whole body, not just your neck or breasts. We talk about things that we can do to look better, support skin health, and really understand what it takes when approaching the serious decision of getting a procedure. Dr. Youn is not opposed to surgery but is passionate about sharing as much information about all of the options we have as patients to look our best. I appreciate his approach and all the actionable takeaways he offers. Enjoy! Website: www.younbeauty.com Books: In Stitches, Playing God, The Age Fix Instagram: @tonyyounmd Show Sponsors INSIDETRACKER – When you do what you love — like running, like racing, like enjoying the great outdoors — you want to do it for life. InsideTracker analyzes your body’s data to provide you with a clear picture of what’s going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Visit wwwinsidetracker.com/gabbyreece for 25% off InsideTracker for a limited time. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 22 2021
1 hr 6 mins
Cesalina Gracie - Athlete, Jiu-jitsu teacher, TV presenter, entrepreneur
My guest today is producer, TV presenter, entrepreneur, athlete, and jiu-jitsu teacher Cesalina Gracie. We know about the Gracie men, but the notion of warrior and champion is taught to everyone in the family. Cesalina is a loving and strong woman who is on a mission to empower women and girls to use their voice, and "posture of the Champion'' to create scenarios that make for safe and comfortable environments personally and or in the workplace. You realize that just having a few of the right tools can help you avoid so many hassles or bad situations. Ces and I also discuss that even when you're determined that taking up a new business venture always takes longer than we like. She shares some of the techniques she uses to endure the path of an entrepreneur. We had so much fun in this interview and she makes me want to put on a pink gi and be a kick ass compassionate warrior. This conversation isn't just for the females, it is for everyone. Enjoy! Twitter: @cesalinagracie Instagram: @cesagracie Show Sponsors SAKARA – www.Sakara.com/GABBYREECE for 20% off your first order INSIDETRACKER – When you do what you love — like running, like racing, like enjoying the great outdoors — you want to do it for life. InsideTracker analyzes your body’s data to provide you with a clear picture of what’s going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Visit wwwinsidetracker.com/gabbyreece for 25% off InsideTracker for a limited time. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 15 2021
1 hr 22 mins
Laird Hamilton - Big Wave Surfer, Innovator
My guest today is renowned big wave surfer/watermen Laird Hamilton. Laird was kind enough to be the first guest for this podcast, and the guest for today's 100th show. Oh, and did I mention Laird is my husband and I must say after almost 26 years together, a really interesting human. We talk about dealing with the known and unknown, and trusting yourself to chase that "feeling" you are looking for in your life. How can an outside person tell you how to follow your gut, or have an opinion on how you "should" do things? Laird is one of the most loving people I know if you can understand his language. As a husband, father, or friend in need, Laird shows up. He is also one of the most contrarian and confrontational people I know. Such an exciting adventure to live with someone who is eternally restless to go into nature, but only wants to be at home with his family. This is a person on an intimate quest dictated by him. Like a lot of couples we have been on top of each other during Covid, and have found new ways to navigate each other's strong personality, our needs, the needs of our family, work together, and keep appreciating one another (which is sometimes code for not killing each other). You realize no matter how good someone is at anything we are all just living, learning, and fighting the good fight. I feel fortunate to know Laird and to have access to his perspective on things. It has helped me keep things more simple and clear when I was viewing the landscape of my personal or professional life. Enjoy. Books: Force of Nature LifeRider with Julian Borra Films: Take Every Wave ~directed by Rory Kennedy Riding Giants ~directed by Stacy Peralta Endless Summer 2 Website / social www.lairdhamilton.com Insta: @lairdhamiltonsurf XPT BREATHE, MOVE, RECOVER APP Offer: 1/2 price off the App: https://launch.xptlife.com/ Get 20% Off and Free Shipping for Manscaped using the code GABBY20 at Manscaped.com. Unlock your confidence and always use the right tools for the job with MANSCAPED™. #ad INSIDETRACKER - When you do what you love -- like running, like racing, like enjoying the great outdoors -- you want to do it for life. InsideTracker analyzes your body’s data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Visit insidetracker.com/gabbyreece for 25% off InsideTracker for a limited time. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 8 2021
57 mins
Dr Kozłowski - Gut Health, Functional Medicine and Sibo
My guest today is Dr. Peter Kozlowski, author of UNFUNC YOUR GUT. Dr. Koz practices functional medicine and deals with each patient as a complete picture. He helps patients figure out how to manage or heal c Inflammation, IBS, autoimmune disease, and a myriad of common ailments we can experience, especially living in our modern world. We discuss when is a good time to get your heavy metals tested or SIBO (Small Intestine Bacteria Overload) and how you can really approach Chelation effectively. Dr. Kozlowski offers wonderful guidance and so many useful tips to help support better health, and the best way to approach getting to the bottom of some health issues. Enjoy! Website: www.doc-koz.com Book: Unfunc Your Gut Instagram: @doc_koz RITUAL – www.Ritual.com/GABBY – Get 10% off your first 3 months INSIDETRACKER - When you do what you love -- like running, like racing, like enjoying the great outdoors -- you want to do it for life. InsideTracker analyzes your body’s data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Visit insidetracker.com/gabbyreece for 25% off InsideTracker for a limited time. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 1 2021
50 mins
Iliza Shlesinger - Comedian, Actress, Author
My guest today is stand up comedian/actress/author Iliza Shlesinger. She is funny, smart, opinionated and just wants to be seen and heard. Iliza has taken a very difficult path in pursuing comedy as a job, but when it's your gift and your calling there is no choice. She is a brilliant example of what busting your ass and being capable looks like, and where it can take you. Funny is funny and smart is smart. She and her husband are expecting their first child so lots to talk about. Enjoy. Website: www.iliza.com (show dates and other info) Books: Girl Logic Movies: Good on Paper (netflix) Instagram: @ilizas #Dontpanicpantry Twitter: Iliza Shlesinger SAKARA - www.Sakara.com/GABBYREECE for 20% off your first order INSIDETRACKER - When you do what you love -- like running, like racing, like enjoying the great outdoors -- you want to do it for life. InsideTracker analyzes your body’s data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Visit insidetracker.com/gabbyreece for 25% off InsideTracker for a limited time. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 25 2021
48 mins
Jayson Gaddis - The Relationships TeacherCandace Burch - Female Hormones, Testosterone & Estrogen
My guest today is Hormone Health Educator, Candace Burch MA. Right off the bat I will say it's female centric (even though we do discuss why MEN SHOULD NOT BE DRINKING MILK). Candace gives us a road map to not let our cycles or menopause take us down. She first addresses the lifestyle buckets and then gets into if certain hormones have packed their backs, what is the safest, smartest ways to explore creams or other forms of support. She is matter of fact and very helpful. Why suffer if you don't have too. We can even help our teens who can then take this information into their 20, 30's and beyond. CANDACE IS OFFERING $50 off if you decide you want to take the saliva test or try any product by entering the code GABBY. Website: https://www.yourhormonebalance.com/test-kit-packages  Enjoy! Show Sponsor - Banyan Botanicals: Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. Their organic products and fresh content make Ayurveda accessible to just about anyone. Take Banyan’s Dosha Quiz to learn your mind-body type at www.banyanbotanicals.com/mydosha Save 20% on your first order at www.banyanbotanicals.com/gabby The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 11 2021
59 mins
Candace Burch - Male Hormones & Testosterone
My guest today is hormone educator Candace Burch. I have released a complimentary show about women's hormones in my previous episode, but today's show is all about the boys.  We talk in this podcast about MENS hormone health. There are so many natural ways to support hormone health from supplementation, lifestyle, and more aggressive ways as we get older. Candace suggests strategic and safe ways to approach diving into navigating your symphony of hormones. Often times we think we can just throw the magic T, TESTOSTERONE at everything male hormone related but it's always about the whole picture. Did you know men go through something called Andropause?  I learnt so much in both shows and I encourage you to listen to the one that pertains to you or even for your kids or partner. Enjoy! CANDACE IS OFFERING $50 off if you decide you want to take the saliva test or try any product by entering the code GABBY. Website: https://www.yourhormonebalance.com/test-kit-packages  Show Sponsor - Banyan Botanicals: Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. Their organic products and fresh content make Ayurveda accessible to just about anyone. Take Banyan’s Dosha Quiz to learn your mind-body type at www.banyanbotanicals.com/mydosha Save 20% on your first order at www.banyanbotanicals.com/gabby The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 11 2021
41 mins
Tara Bixby - Anxiety, Stress, TherapistJoanne Lee Molinaro - The Korean Vegan
My guest today is known as THE KOREAN VEGAN. Joanne Lee Molinaro is an attorney by day and author and creator of Korean Vegan content. She shares how she turned a "hobby" into a new career, and how through this process dove deeper into her Korean customary foods and spices. Joanne believes that with a few easy to find, but special ingredients you can change a meal into something special. She shares a lot of her beautiful creations in her latest book THE KOREAN VEGAN. We not only talk about food, but we talk about the strength to leave a bad relationship, telling your folks you want to follow your dreams, and taking a chance when you have a "great job" to pursue something new. Enjoy Books: The Korean Vegan Website: www.thekoreanvegan.com Instagram/TikTok: @thekoreanvegan Banyan Botanicals: Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. Their organic products and fresh content make Ayurveda accessible to just about anyone. Take Banyan’s Dosha Quiz to learn your mind-body type at www.banyanbotanicals.com/mydosha Save 20% on your first order at www.banyanbotanicals.com/gabby The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 27 2021
44 mins
Theresa Cheung - Dreams DecoderKasey Crown - Strategies for Mental & Emotional ChallengesGT Dave - Multi-Million Dollar Entrepreneur with a Mission
My guest today is Kombucha king GT Dave. GT is a unique blend of farmer of live drinks who takes each batch of Kombucha as seriously as his first, non compromising entrepreneur, and loving son. GT started his Kombucha business 25 years ago out of his parents home and now has 40% of the market. GT is the sole owner of his company and to this day brews to order. He has been able to dominate in his space without giving up quality or care for his product. GT has endured family death and divorce only to come out the other side a little more resolved. He has now added Husband and Father to two small babies so it's suffice to say like all of us he is also doing the work/family juggle. He is a shining example of what determination, commitment and passion look like. I have enjoyed and appreciated his product myself for over 20 years and to meet him is to understand why GT Dave's Kombucha is so good. He has turned his Kombucha empire into GT's Living Foods. Enjoy. Instagram: @gtdave3 Website: gtslivingfoods.com Ritual: www.Ritual.com/GABBY for 10% off your first 3 months The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 7 2021
1 hr 50 mins
Christopher McDougall - Born to Run Author, War Correspondent
Aug 30 2021
1 hr 39 mins
Michael Muller - Shark Expert Finding Comfortability In Uncomfortable Situations
Hollywood photographer turned shark documentarian and advocate Michael Muller is on the podcast today. For thirty years Muller has been shooting the most famous faces in the world.   In between shooting actors and movie posters, Michael is traveling  the world's oceans documenting sharks with nothing between himself and these curious creatures.  Flipping through his beautiful Sharks book published by Taschen, one would think Muller wasn't afraid of anything. Like the rest of us Michael possesses his own personal battles and shares some of the work he has done to ease bits of his anxiety or make peace with the pain. One would wonder how shooting 17 foot sharks, that he was afraid of, has helped him navigate to some inner peace.  Father of three daughters, husband, artist, friend and protector of sharks makes Michael Muller one of the bravest people I know because he's leaning into the things that make him uncomfortable.  Enjoy    Website: www.mullerphoto.com Book: Sharks published by TASCHEN VR project:  INTO THE NOW Instagram: @michaelmuller7   Show Sponsors Sakara: www.Sakara.com/GABBYREECE for 20% off your first order Laird Superfood: www.Lairdsuperfood.com for 20% off with code gabby2021 The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 23 2021
1 hr 30 mins
James Nestor - The Power of Breathing to Enhance Performance, Relieve Stress and Anxiety, and Improve Sleep
James Nestor is a NY Times Best Selling author and is on the podcast today talking about his latest book BREATH. James is the perfect advocate for why breathing correctly is vital for our emotional and physical health, and a curator of so many important people working in this area from dentists to gurus. He also explains how his interest in free diving led him to author DEEP and how this book brought him to write BREATH.   James shares what types of diverse breathing practices exist, and also reminds us that breathing correctly day in and day out may be one of our most underutilized tools we possess. Not to mention it's FREE and you can do it anywhere.   He even answers the question why everyone used to have straight teeth, and now why we need braces in modern life.  James himself has changed the way he breathes after learning about the powerful benefits of simply breathing through your nose. We get into the why and the how of breathing: Breathing for performance, recovery, managing stress and anxiety, better sleep, and avoiding long term illness. Enjoy Website: www.mrjamesnestor.com / www.theglobalclassroom.com Books: Deep, Breath, Get High Now (without drugs) Virtual Reality project: The Click Effect Instagram: @mrjamesnestor   Show Sponsors The Ready State: Free Trial www.TheReadyState.com / Try the Virtual Coach for free for 14 Days / Use Gabby 10 to get 10% off for life after the free trial (expires 12/31/2021) The Ready State began as MobilityWOD in 2008. And for over a decade, we pioneered new methods to help athletes with their movement, mobility, and recovery by offering mobility training program. We worked with Olympic gold medalists, UFC champions, and dozens of other pro sports organizations. But at its core, our message was always focused on helping you be more ready…Ready for your next race. Ready for your next workout. Ready to run around with your kids. Ready for anything life throws your way. Laird Superfood: Visit www.Lairdsuperfood.com ~ Get 20% off with code gabby2021 The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - www.wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 16 2021
1 hr 58 mins
Michael Easter - Sobriety, Digital Media and our Psychology
My guest today is Michael Easter, author of THE COMFORT CRISIS and professor at UNLV. I listened to and read this book and was really excited to speak with him. Michael shares a comprehensive look with studies and data on how our very natural and healthy desire to be comfortable is in some ways crushing our overall sense of well being, peace, and enjoyment. This is not a doomsday conversation, but a realistic approach to inserting conscious habits into our lives that help tip the scale in our favor. He shares how being cold, hungry and bored in the Arctic was some of the greatest weeks of his life.  I also appreciate Michael letting me learn more about the ways in which he achieved sobriety and how that perspective shift led to the path that he is on now. Can you imagine that most of us spend more than 90% of our time inside? Enjoy   Book: The Comfort Crisis Instagram: @Michael_Easter Show Sponsors:  Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. Their organic products and fresh content make Ayurveda accessible to just about anyone. Take Banyan’s Dosha Quiz to learn your mind-body type at www.banyanbotanicals.com/mydosha Save 20% on your first order at www.banyanbotanicals.com/gabby   Ritual: www.Ritual.com/GABBY for 10% off your first 3 months The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 9 2021
1 hr 33 mins
Jared Pickard - Organic Skin Nutrition
Today's guest on the podcast is Jared Pickard. Jared and his wife Velisa have one of the only biodynamic farms in the country. Be Here Farm + Nature is a Demeter Certified Biodynamic farm located at 2200' elevation on the peak of Spring Mountain, Sonoma, CA, just outside the town of Saint Helena. WThey grow over 300 unique varieties of fruits, vegetables, herbs and flowers which are utilized in their two product lines: artisanal food products and holistic skincare. Jared shares how his journey has taken him from Wall Street to farming and occasionally making his own cheese. He discusses how observing his older brother drop 100 lbs with a Chek Practitioner not only got Jared curious, but changed the trajectory of his life. We talk about work, Following your passion, being a beginner, working with your spouse, and how sometimes working "in " is more important depending on what's happening in your life than working "out". There's something really unique and special about an East Coast Wall Street guy who talks farming without even plowing the ground. Enjoy   www.beherefarm.com Instagram @beherefarm Show Sponsors SunPotion: To buy and save use discount code ‘Gabby’ www.sunpotion.com Sakara: Visit ~ www.Sakara.com/GABBYREECE for 20% off your first order The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 2 2021
1 hr 31 mins
Billy Kemper - Big Wave Surfing Champion and Survivor

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