The Sharon McLaughlin Show: Confidence is Contagious

Sharon T McLaughlin MD FACS

Need help with confidence? Listen to insightful conversations and thought-provoking discussions from women who have confidence and inspire others. Our guests share personal stories of resilience, mental fitness, and leadership, providing practical advice and motivational lessons Each episode is meant to inspire, empower, and celebrate women. You will leave with actionable steps that you can implement today This podcast is for anyone who believes in the power of a woman's voice to inspire change and make a lasting impact. Join us on this journey of empowerment. read less
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Episodes

Goal Setting With Sharon McLaughlin
4d ago
Goal Setting With Sharon McLaughlin
Goal setting is the foundation of personal and professional growth, providing direction and purpose to our lives. By setting clear, specific, and achievable objectives, we give ourselves a roadmap to success and a framework for progress. Goals serve as beacons, guiding our actions and decisions, motivating us to push beyond our comfort zones and strive for excellence. Moreover, goal setting fosters self-awareness and reflection, enabling us to understand our strengths, weaknesses, and areas for improvement. Whether big or small, short-term or long-term, setting goals empowers us to live intentionally, with focus and determination, as we work towards realizing our dreams and aspirations. Goal setting Journals 8.5 x 11 inch https://amzn.to/43Rn8X2 6x9 Inch https://amzn.to/49uxVHX Dr. Sharon McLaughlin, a physician who specializes in helping other women physicians with confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Break Free from Emotional Suppression With Susan Lazar Hart
Mar 27 2024
Break Free from Emotional Suppression With Susan Lazar Hart
In this podcast episode, host Sharon welcomes Susan Lazar Hart, a mindset coach, to discuss the topic of suppressing emotions. Sharon recounts personal experiences related to emotional suppression, particularly regarding her parents' approach to grief. Susan highlights how societal conditioning often leads individuals to suppress their emotions from a young age, emphasizing the importance of tuning into one's true feelings and offering self-compassion. Susan shares insights from her book "Breaking Free: Your Unique Path to Fearless Living," which encourages readers to break free from societal norms and live authentically. She also introduces SusanSelfCheck.com, a self-assessment tool aimed at helping individuals connect with their true selves. The conversation emphasizes the significance of tapping into one's emotions, tuning into personal needs, and fostering self-compassion as essential practices for emotional well-being and authentic living. Susan's website https://www.susanlazarhart.com/ Susan's book https://amzn.to/3vuhMEo -------- Dr. Sharon McLaughlin, a physician who specializes in helping other women physicians with confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Getting to Yes With Dr Sharon McLaughlin
Mar 20 2024
Getting to Yes With Dr Sharon McLaughlin
In this episode, Sharon speakis about negotiations. She uses the book Geting to Yes as a framework. https://amzn.to/3x28y2N https://amzn.to/3x28y2N In this discussion, negotiation tactics are explored in various contexts, emphasizing their applicability in personal relationships and professional settings, including scenarios like resolving disputes with family or friends and negotiating for a raise at work. Drawing from insights in the book "Getting to Yes" by Fisher, Urey, and Patton, the importance of separating the problem from personal emotions is highlighted. Strategies such as active listening, understanding the other party's perspective, and maintaining composure during discussions are emphasized to foster constructive dialogue. Additionally, the significance of reframing discussions to focus on mutual benefit rather than a win-lose mentality is underscored. Practical advice on preparing for negotiations, acknowledging one's value, and exploring alternative solutions is provided. The importance of effective communication, including using "I" statements and asking open-ended questions, is stressed throughout. Finally, the importance of confidence and openness in negotiation, along with the invitation to reflect on and apply these principles, concludes the discussion. ------------------- Dr. Sharon McLaughlin, a physician who specializes in helping other women physicians with confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Overcoming Fear With Dr Sharon McLaughlin
Mar 14 2024
Overcoming Fear With Dr Sharon McLaughlin
In this episode, Sharon McLaughlin delves into the theme of fear and how it can impede personal and professional growth. She highlights various manifestations of fear, from the fear of the unknown to the fear of rejection, and provides actionable strategies to overcome them. Sharon discusses the paralysis caused by perfectionism when faced with uncertainty, emphasizing the importance of learning and seeking help from others. She offers practical advice on navigating financial constraints, networking apprehensions, and the fear of failure or success. Sharon addresses the significance of self-development practices and the pitfalls of burnout, drawing from her personal experiences as a high achiever. She encourages listeners to prioritize self-care, set boundaries, and seek support when needed. Throughout the episode, Sharon invites listeners to reflect on their own fears and challenges, fostering a sense of community and openness. She concludes by inviting those who have conquered their fears to share their stories, fostering a supportive environment for personal growth. ------------------- Dr. Sharon McLaughlin, a physician who specializes in helping other women physicians with confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Sexual Harassment With Women Rights Attorney Alreen Haeggquist
Mar 6 2024
Sexual Harassment With Women Rights Attorney Alreen Haeggquist
Alreen Haeggquist: a seasoned lawyer, author, and advocate on a mission to amplify voices and combat silence around abuse. With over 21 years of legal expertise, Alreen champions women facing sexual harassment, discrimination, and abuse, drawing from her own traumatic past to empower others. As the founder of Haeggquist & Eck, LLP in San Diego, she has successfully secured millions for clients in these cases. Alreen's recent book, Fired Up: Fueling Triumph from Trauma, illuminates her personal transformation and commitment to ending the cycle of silence. Her unwavering belief that silence empowers gaslighting drives her to inspire others to speak out against abuse. Learn more https://www.alreen.com/ Purchase Alreens' book https://amzn.to/3uQMxDk ------------------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com #womensrights #lawyer
Self Compassion With Dr Sharon McLaughlin
Feb 27 2024
Self Compassion With Dr Sharon McLaughlin
In this podcast episode, the we explore the profound impact of self-compassion on confidence, drawing inspiration from Kristin Neff's three components: kindness, mindfulness, and common humanity. Delving into the differences between self-compassion and self-esteem, the discussion emphasizes the internal nature of self-worth and resilience. Engaging anecdotes and studies, such as the positive effects of self-compassion in soldiers and organizational settings, underscore its far-reaching benefits. The episode challenges stereotypes and societal expectations, encouraging listeners to speak up for themselves and fostering positive self-talk. Dr. Neff's practical tips for developing self-compassion, from journaling to self-massage, provide actionable steps for a healthier mind and body. Ultimately, the podcast inspires listeners to embrace self-compassion for a more fulfilling and resilient life. Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Confidence in the Workplace With Dr Sharon McLaughlin
Feb 21 2024
Confidence in the Workplace With Dr Sharon McLaughlin
In this podcast segment, the host delves into an eye-opening article from the Harvard Business Review by Darren Baker and Julia Rourke, which sheds light on how confidence can be weaponized against women in the workplace. Despite the common belief that confidence is beneficial, the hosts discuss three reasons why it may not be the ideal focus. They explore issues such as self-blaming, organizational challenges, and the potential distraction from other crucial aspects of personal and career development. Drawing insights from the book "How Women Rise" by Sally Helgeson and Marshall Goldsmith, the podcast then outlines 12 habits women can adopt to navigate and overcome challenges, including self-promotion, ally-building, and overcoming perfectionism. The episode encourages listeners to reflect on these habits and emphasizes the importance of embracing challenges, taking risks, and fostering confidence. Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
4 Attachment Styles and Self Love With Julie Menanno MA
Feb 13 2024
4 Attachment Styles and Self Love With Julie Menanno MA
Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach. Julie's Journey into Couples Therapy: Julie shares her motivation for entering couples therapy, rooted in her desire to be a better parent.Growing up in a home with emotional challenges, she aimed to create a happy family to heal her own wounds.Initially overwhelmed as a parent, Julie read parenting books but found contradictory information.Decided to return to grad school to understand psychology and inadvertently discovered attachment theory.Despite initial reluctance, Julie fell in love with couples therapy, finding it intellectually stimulating and emotionally fulfilling. Attachment Theory and Styles: Julie discusses the four attachment styles: anxious, avoidant, disorganized, and secure.Anxious attachment individuals seek emotional predictability due to inconsistent responses in childhood.Avoidant attachment individuals, from emotionally impoverished environments, suppress emotions and struggle with emotional intimacy.Disorganized attachment is a blend of anxious, avoidant, trauma, and unpredictability.Secure attachment is the ideal, balancing head and heart, enabling emotional fulfillment and healthy relationship dynamics. Passion for Couples Therapy: Julie emphasizes the authenticity in close relationships, allowing therapists to connect with clients at a deep level.Couples therapy provides an opportunity to build a strong alliance and transfer emotional support skills to partners.The intellectual stimulation and emotional engagement in couples therapy make it fulfilling work for Julie. Discussing Julie's Book - "Secure Love": Host acknowledges Julie's passion for her career and introduces her book, "Secure Love."Julie shares her realization during the COVID period that the world needed access to the information she provides in therapy.The book delves into attachment theory, childhood influences, negative communication cycles, and ways to interrupt, prevent, and repair these cycles.Julie also addresses extenuating circumstances like trauma, sex, mental illness, and provides practical scripts for effective communication. Learn more about Julie Menanno MA https://www.thesecurerelationship.com/ Julies book-https://amzn.to/49txbTH ----------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Confidence to Overcome Emotional Eating With Jessica Procini
Feb 6 2024
Confidence to Overcome Emotional Eating With Jessica Procini
Segment 1: Building Confidence for a Healthier Lifestyle: Host discusses the common struggle of lacking confidence in achieving a healthier lifestyle.Importance of a different approach for different results is emphasized.Jessica introduces the holistic perspective of health, including emotional and mental wellbeing, beyond just nutrition and fitness.The etymology of "healthy" as "whole" is explored, advocating for a comprehensive approach. Segment 2: Understanding Emotional Eating: Jessica delves into emotional eating, defining it as using food to cope with various emotions, not solely related to overeating.Emotional eating is explained as a symptom of deeper emotional issues and a disconnection from true hunger and satiation levels.The interview explores the reasons behind emotional eating, citing lack of education and societal stigmas.The notion that emotional eating is about 'why' rather than 'how much' is established. Segment 3: Awareness of Emotional Eating: Discussion on whether individuals are aware of their emotional eating habits.Jessica highlights the shame and denial associated with emotional eating, especially for high-achieving individuals.The importance of self-awareness and acknowledgment is stressed as the initial step towards change. Segment 4: Addressing Emotional Eating Habits: Practical advice for individuals struggling with emotional eating habits is provided.The recommendation to keep a journal, documenting the circumstances and emotions surrounding eating episodes, is presented.Jessica encourages a non-judgmental and curious approach to self-observation. Segment 5: Seeking Support and Working with Jessica: Jessica invites listeners to visit her website, EscapeFromEmotionalEating.com, for free resources and information.The process of working with Jessica is explained, involving filling out an application for potential collaboration.The emphasis is on creating a supportive environment to explore challenges and potential solutions. Segment 6: Words of Encouragement for Confidence Building: Jessica reassures listeners that emotional eating is a learned behavior that can be unlearned.The erosion of self-trust caused by emotional eating is discussed.Healing the relationship with food and oneself is portrayed as a journey towards building confidence and reclaiming personal power.
Invite Change With Janet Harvey
Feb 6 2024
Invite Change With Janet Harvey
In this podcast episode, I speak with Janet Harvey, CEO and Director of Education at InviteChange, focusing on building confidence, especially among women. Janet shares her journey from corporate settings to entrepreneurship, emphasizing the need for mindset shifts in navigating large-scale change initiatives. The discussion revolves around the confidence crisis in women physicians, the challenges of change in healthcare, and the philosophy behind InviteChange. Janet explores the belief systems that hinder change, stressing the importance of embracing uncertainty. She offers advice to women struggling with confidence, emphasizing the significance of going slow to go fast, building manageable networks, and seeking champions. Reflecting on her career, Janet takes pride in consistently following her authentic self and overcoming judgment. Janet's speaks about her recent book, "From Tension to Transformation, A Leader's Guide to Generative Change," available on Amazon. Janet discusses using tension positively, preventing burnout, and introduces the square breathing technique for balance and resilience. The episode concludes with gratitude for Janet's insights and encouragement for listeners to connect with her. From Invite Change "With over 30 years of executive experience, both within a corporate setting and as an entrepreneur serving organizations, Janet specializes in times of transition. Executive leaders experience accelerated growth that requires surrender of old habits and beliefs that are limiting in order to adopt an expanded capacity for a long term view of the business and the development of strategies and operating plans that enable sustainable use of both financial and human assets. A systemic approach to change – whether strategically initiated or imbedded to succession and leader development programs – facilitates organizational learning and positive impact on attracting and retaining desired talent. Janet passionately believes in liberating potential in order to maximize organizational performance. https://www.invitechange.com/ https://www.linkedin.com/in/janetharvey/
Mastering Decision-Making: A Practical Guide With Dr Sharon McLaughlin
Jan 27 2024
Mastering Decision-Making: A Practical Guide With Dr Sharon McLaughlin
In this episode, we delve into the challenges of decision-making and explore practical strategies to enhance this crucial skill. Personality Test - Understanding Yourself: Start with a personality test like the Colby to gain insights into your analytical thinking and unique interpretation of situations.Acknowledge that everyone has distinct personalities and past experiences, influencing decision-making processes. Processing Decisions: Emphasize the importance of processing decisions, considering potential repercussions.Encourage making decisions based on current information for the best possible results. Strategies and Consequences: Discuss the significance of playing out potential strategies and considering hidden consequences.Urge listeners to reflect on past decisions, identifying cues they may have missed. Emotional Intelligence and Responsiveness: Highlight the role of emotional intelligence in decision-making.Caution against playing the victim; instead, focus on learning and taking responsibility. Questioning and Seeking Truth: Advocate asking questions without fear, emphasizing that there are no stupid questions.Emphasize the importance of seeking the truth to extract valuable information. Curiosity and Problem-Solving: Encourage approaching problems with curiosity to remain open-minded.Emphasize that curiosity reduces the likelihood of making bad decisions. Preventing Problems and Return on Investment: Discuss the benefits of preventive measures over reactive solutions.Introduce the concept of assessing the investment in terms of time, money, and energy and determining the return on investment. Negotiation Skills and Win-Win Situations: Suggest honing negotiation skills for better outcomes.Encourage creating win-win situations, even in cases where immediate gains might not be apparent. Multiple Solutions for Better Decisions: Advise against rushing decisions and recommend thinking of three alternative solutions.Stress that having multiple choices leads to better decision-making. Problem-Solving Breakdown: Suggest breaking down big problems into manageable steps for clarity.Use a bird's eye view approach to understand how components interact for optimal results. Investigate, List, Implement - A Three-Step Process: Summarize the decision-making process: Investigate the problem, list potential solutions, and finally, implement the chosen solution.Emphasize the importance of understanding the root cause and the impact of decisions. Conclusion: Conclude by reassuring listeners that they can improve decision-making skills.Encourage learning, asking questions, and taking action.
Effective Communication At Work With Dr Sharon McLaughlin
Jan 17 2024
Effective Communication At Work With Dr Sharon McLaughlin
In today's episode, we delve into the art of effective communication—something crucial not only in the workplace but also in our personal lives. Oftentimes, the stumbling block is our failure to actively listen. Join us as we explore practical scenarios and learn how to navigate conversations with finesse. Many relationship problems stem from not actively listening to one another.The key is to genuinely listen to what the other person is saying, without formulating responses while they speak. Requesting an Extension: Instead of a flat "I can't do this," express the need for an extension while highlighting the benefits for both parties.Example: "Understanding the importance of the deadline, a one-week extension could yield a more polished result." Seeking Help: Rather than a straightforward request, offer appreciation and acknowledge their expertise.Example: "I appreciate your skills. Could we schedule time to go over this together?" Managing Workload: Instead of saying, "This is too much," propose a discussion on prioritizing tasks for efficiency.Example: "I appreciate the responsibilities. Can we review and possibly redistribute tasks for optimal outcomes?" Instead of a blunt "I don't agree," express appreciation for their time, list concerns, and suggest exploring alternatives. Instead of a direct demand, present accomplishments and responsibilities and propose a discussion on a salary review. Avoid direct commands; instead, express noticing the behavior and propose finding a solution together. Frame feedback positively, focusing on shared goals and proposing a meeting to discuss expectations. Emphasize collaboration and value, inviting the person to explore ways to contribute more actively. Rather than criticizing, identify inefficiencies and propose adjustments for improved efficiency and effectiveness. Instead of accusing, express the impact of late starts on productivity and propose a commitment to punctuality. Involve others in decision-making by expressing value for their input and insights. Approach communication with empathy to make others feel valued, fostering likability and effective leadership. Remember, the key to successful communication lies in active listening, inclusivity, and empathy. Join us in mastering these skills to become not just communicators but leaders who inspire and connect. -------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Handling Harsh Feedback With Dr Sharon Mclaughlin
Jan 11 2024
Handling Harsh Feedback With Dr Sharon Mclaughlin
Episode Title: Navigating Performance Reviews with ConfidenceHost: Sharon McLaughlinPodcast: The Sharon McLaughlin Show Introduction: Topic: Handling performance reviews, especially negative feedbackContext: Sharon shares her personal experience of being labeled the "lowest performer" in a past review Main Content: Responding to Feedback: Acknowledge and thank for the feedbackExamples of positive responses: "Thank you for your feedback," "I value your insights," "Your comments are really helpful to me."Humorous remark about being called "lowest performer" Understanding Feedback: Active listening and empathy: "I see where you're coming from," "Your point is well taken."Encouraging clear communication: "Could you provide more detail on that point?" "Can you elaborate a bit more?" Expressing Willingness to Improve: Showing openness to change: "I'm open to making changes to improve my performance."Demonstrating eagerness to learn and grow Asking for Help and Direction: Seeking advice: "I'd appreciate your advice in this matter," "Could you guide me through this?" Developing a Plan of Action: Proposing steps for improvement: "Here's my strategy," "I propose the following steps."Seeking feedback on the action plan Ensuring Follow-Up: Setting a date for reviewing developments and progressExpressing the importance of ongoing communication Conclusion: Encouragement to share experiences in the commentsInvitation for feedback on the episodeReminder to like, share, and subscribe for more content --------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
How To Communicate Your Intimacy Needs With Dr Alexandra Stockwell
Jan 4 2024
How To Communicate Your Intimacy Needs With Dr Alexandra Stockwell
Podcast Show Notes: Navigating Intimacy Challenges with Dr. Alexandra Stockwell Episode Overview: Welcome to today's episode, where we're joined by Dr. Alexandra Stockwell, an intimacy expert renowned for her work with couples. Our focus will be on the common challenges couples face in communicating about intimacy. Key Highlights: Dr. Alexandra Stockwell's Background: A former medical physician who transitioned into helping couples with intimacy issues. She offers a specialized coaching program and has authored several books on the subject. Unique Challenges for Women Physicians: Dr. Stockwell discusses the specific hurdles women physicians face in balancing their professional drive with the "timelessness" and "goallessness" essential to intimacy. The Importance of Communication: The conversation underscores the vital role of open communication in addressing desire and dissatisfaction in relationships. Dr. Stockwell stresses that discussing intimacy is a key predictor of long-lasting, fulfilling relationships. Starting the Conversation: The first challenge in addressing intimacy issues is initiating the conversation. Dr. Stockwell advises against waiting until feelings of resentment or neglect build up, as this can hinder constructive communication. Identifying and Expressing Desires: She suggests starting by listing your dissatisfactions and complaints, which often conceal underlying desires. This approach helps in articulating specific needs and wishes in a positive light. Effective Communication Strategies: Dr. Stockwell emphasizes beginning discussions with a positive aspect of the relationship, whether it's a happy sexual memory or other areas of successful partnership. This sets a collaborative and affirming tone for the conversation. Resources and Contact: For more information or to contact Dr. Stockwell, visit AlexandraStockwell.com or listen to her podcast, "The Intimate Marriage Podcast." Conclusion: The episode concludes with a reminder of the importance of addressing intimacy issues in relationships and the value of starting conversations with positive memories before moving on to areas needing change. Contact Info: Dr. Alexandra Stockwell’s Website: AlexandraStockwell.comPodcast: The Intimate Marriage Podcast ---------------------------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
The Science of Happiness Unveiled: Unlocking the Secrets to Living a Joyful Life
Jan 1 2024
The Science of Happiness Unveiled: Unlocking the Secrets to Living a Joyful Life
Overview: The episode focuses on understanding the various facets of happiness, its impact on our lives, and how we can cultivate it. Key Topics: The Interplay of Influence and Happiness Discussion on the common traits of influential and happy people.The impact of happiness in personal and professional spheres. Understanding the Science of Happiness Exploration of factors contributing to happiness: biology, environment, and personal choice.The role of genetics and environmental influences in shaping our happiness. The Role of Autonomy in Happiness Importance of autonomy in personal and professional contexts.The psychological effects of lacking autonomy, illustrated through animal studies and human research. Insights from Psychological Studies Judith Rodin's study on nursing home patients and the significance of small acts of control.Michael Argyle's findings on the correlation between planning and happiness. Deep Dive into Autonomy Differentiating between primary and secondary autonomy.Strategies for reframing situations beyond our control. Expert Opinions on Happiness Martin Siegelman's PERMA model.Sean Anka's research linking happiness with increased creativity, intelligence, and productivity.The therapeutic effects of journaling on chronic pain. Casey Holmes' Happiness Course An overview of the course activities: gratitude letters, random acts of kindness, and digital detox. Practical Happiness Strategies Importance of personal time, journaling, and kindness.Exercise, breathing exercises, and seeking help in hopeless situations.Mindfulness in conversation and thought processes. ----------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women in the medical field. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com #happiness #womenofinfluence #perma
Have a Curious Mind With Dr Sharon McLaughlin
Dec 15 2023
Have a Curious Mind With Dr Sharon McLaughlin
In this episode, we speak about being curious. Discussion on the fear of making mistakes and its impact on taking action. Overview of Adam Grant's book, "Think Again," focusing on the positive aspects of being wrong. Key Concepts: Embracing Wrongness: Grant's perspective on being wrong as a learning opportunity. The concept of open-mindedness and curiosity in learning. Albert Einstein's quote on knowledge and wisdom. The Power of an Open Mind: The benefits of self-reflection and humility. Challenging the notion of 'best practices' in personal and organizational growth. Curiosity and Openness: The importance of being open to new ideas and feedback. How curiosity can enhance confidence and decision-making. Improving reasoning skills through exposure to diverse perspectives. Empathy and Diversity: The role of curiosity in fostering empathy and understanding. The positive impact of diversity and inclusion in companies and personal life. Mindsets: Different mindsets: Preacher, Prosecutor, Politician, and Scientist. The value of the 'Scientist' mindset in being flexible and open to change. Overcoming Barriers: Psychological barriers to change. Cognitive biases: First Instinct Fallacy, Desirability Bias, Confirmation Bias, Binary Bias. Wisdom and Identity: Quote on wisdom and the challenge of changing personal identity. Strategies for embracing change and new ideas. Practical Tips: Focusing on 'how' rather than 'why' to foster openness. Building mental agility by actively seeking information and challenges. Creating a 'challenge network' for continuous questioning and improvement. The concept of motivational interviewing and effective communication. Dealing with Disagreements: Strategies for mutual understanding and effective argumentation. The importance of cultivating curiosity and creating a safe learning environment. Conclusion: Invitation for listeners to share their thoughts on curiosity. Encouragement to review and share the podcast. --------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women in the medical field. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
How to Care Less About What Others Think of You With Dr Sharon McLaughlin
Dec 12 2023
How to Care Less About What Others Think of You With Dr Sharon McLaughlin
Building a Better Life: Why We Should Care Less About What Others Think Host: Sharon McLaughlin Overview: In this insightful episode, Sharon McLachlan explores the theme of caring less about others' opinions and focusing more on personal values and priorities. Key Points Discussed: Understanding Control: Emphasizing that we have no control over others' thoughts and actions, and the importance of focusing our energy on what we can control. Identifying Personal Priorities: Sharon encourages listeners to reflect on what is truly important to them personally, suggesting writing a list of these priorities. Value of Creativity and Personal Goals: Sharing her own experience with painting and sketching, Sharon stresses the importance of nurturing creativity and setting aside time for personal goals. The Role of Hobbies and Self-Care: The importance of hobbies, adequate sleep, and self-care activities like massages and walks, and their role in personal well-being. Prioritizing Important Relationships: Identifying and nurturing relationships with important people in your life, and being present in interactions with them. Setting Boundaries: The necessity of establishing boundaries in both personal and professional settings, using personal anecdotes for illustration. Journaling for Stress Relief: Advocating for journaling as a tool to manage stress and organize thoughts. Dealing with Opinions and Social Media: Addressing how to handle others' opinions and the influence of social media on self-perception. Value-Based Decision Making: Encouraging listeners to make decisions based on their values and not be swayed by others' opinions. Communication and Boundary Setting: The importance of clear communication and setting boundaries in various aspects of life. Dealing with Feedback and Self-Improvement: How to handle feedback constructively, especially when it comes to personal and professional growth. Empowerment in Business and Personal Life: For women in business, the necessity of self-promotion and advocating for personal needs and values. Conclusion: Sharon concludes by urging listeners to take control of their lives by focusing on what's important to them, setting boundaries, and not being overly concerned with others' opinions. She invites listeners to share the podcast and leave a review. Call to Action: Share the episode with a friend and leave a positive review. -------------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women in the medical field. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Create a Sustainable Life That You Love With Dr Libby
Dec 6 2023
Create a Sustainable Life That You Love With Dr Libby
Today's episode features Dr. Libby a former physician turned life coach. Dr. Libby shares insights into life design and her podcast, "Living True by Design."Background and Transition: Dr. Libby's medical background includes a family practice residency before specializing in pathology. After years in pathology, she transitioned to life coaching, emphasizing the importance of pursuing passion. Host expresses admiration for Dr. Libby's courageous leap into a new career and life chapter. Life Design and Transition: Dr. Libby discusses the challenges of leaving a secure job for a more fulfilling path. Emphasizes the importance of shifting from external to internal motivation in life design.Encourages listeners to assess their lives realistically and identify core values for meaningful decision-making. Tips for Life Design: Start by shifting from external to internal motivation. Clarify your current life situation and identify core values. Make decisions aligned with personal values for a more fulfilling life. Dr. Libby suggests identifying your top five values for effective decision-making. Polyvagal Theory:Dr. Libby introduces the Polyvagal Theory by Dr. Stephen Porges. Explains the hierarchy of the autonomic nervous system, emphasizing the importance of social connectedness. Discusses the ventral vagal state as the key to feeling safe and connected. Touches on neuroception, our body's constant evaluation of safety cues in the environment.Implementing Polyvagal Theory: Awareness of cues: Be aware of internal cues indicating discomfort or unease.Establishing safety cues: Create environments that feel comfortable and safe. Dr. Libby provides practical examples like choosing seating arrangements or finding quiet spaces. Encourages leaning into the idea that prioritizing safety and comfort is a physiological need. Trusting Intuition and Conclusion:Dr. Libby highlights the importance of trusting intuition and understanding our own perceptions. Encourages listeners to recognize and honor their feelings without needing detailed justification. Host underscores the significance of listening to one's own cues for building confidence. Find Dr. Libby on social media at @DrLibbySchonsmeier and explore her podcast, "Living True by Design." Learn more about Dr Libbyhttps://drlibbyschanzmeyer.com/ -------------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women in the medical field. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Student Loan Planner With Sim Terwilliger
Nov 30 2023
Student Loan Planner With Sim Terwilliger
Student Loan Repayment Tips for Physicians Sim Terwilliger, a certified financial planner specializing in physicians and their families. The focus of the episode is on common mistakes physicians make when repaying student loans. Segment 1: The Three Most Common Mistakes: Repaying Without Exploring Options: Sim highlights the misconception of the one-size-fits-all approach to repaying student loans.Discusses alternatives like Public Service Loan Forgiveness (PSLF) and income-driven repayment plans based on the type of employment. Not Knowing Forgiveness Options: Explores forgiveness options such as PSLF and income-driven repayment plans.Mentions the special Income Driven Repayment (IDR) waiver that's expiring soon and its benefits, including counting forbearance periods as qualifying payments. Letting Loans Dictate Life Choices: Talks about the impact of student loans on life choices, including home ownership.Mentions the doctor's mortgage as an option for physicians to enter the housing market with a lower down payment.Introduces the SAVE plan and its benefits, emphasizing the importance of not letting loans control life decisions. Segment 2: Repaying Too Early: Discussion on the concept of repaying too early and the importance of aligning repayment strategies with individual financial goals.Sim emphasizes the need to consider interest rates, time value of money, and the potential benefits of investing instead of aggressive early repayment. Segment 3: Additional Mistakes and Advice: Sim discusses the mistake of not being aware of rule changes regarding loan forgiveness.Highlights the case of a physician who could have qualified for forgiveness but was unaware of recent changes.Encourages physicians to stay informed and take advantage of available resources for student loan education. Segment 4: Empowering Women in Business: Sim shares advice for women in business and entrepreneurship, emphasizing the importance of charging what they're worth.Addresses the tendency for women to downplay their value and encourages them to be assertive in negotiations. Closing: Sim provides information on accessing free resources and encourages listeners to visit studentloanplanner.com for consultations, offering a special discount for the podcast audience until the December deadline. --------- Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women in the medical field. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠ For women physicians ⁠⁠⁠https://fpestrong.com⁠⁠⁠ Our Business program ⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠ Her website ⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com
Patient World With Founder Dr Anne Hester
Nov 30 2023
Patient World With Founder Dr Anne Hester
Dr. Hester is the author of Patient Empowerment 101: More than a book, it's an adventure! She thrives on sharing invaluable health knowledge to empower others. She has written numerous online articles to educate patients on a wide variety of topics. She wrote Your Family Medical Record: An Interactive Guide to Getting the Best Care in 2000 and has been writing to empower people for decades. Learn more about Patient World- https://www.patientworld.net/home ------------ Dr. Sharon McLaughlin, a physician and virtual speaker, specializes in addressing topics such as confidence, communication, and career development. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women in the medical field. Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout ⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠ Our Business program ⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠ For women physicians ⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠ Her website ⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com #confidence #coursecreation #physiciancourses